Tuesday, December 11, 2018
Tuesday, Dec 11 |
|
CARDIO ATHLETIC
|
CARDIO CIRCUIT
Sam Sellers
5:30am-6:30am, Group Fitness Studio
This athletic based cardio class is sure to
more...
|
|
AQUA FITNESS
|
AQUA DYNAMITE
Lara Koy
8:30am-9:30am, Indoor Pool
Fast-paced water-based workout designed to
more...
|
|
STRENGTH TRAINING
|
CHISEL AND SCULPT
Cara Perderson
8:30am-9:30am, Group Fitness Studio
This multi-level class is for anyone who wants to
more...
|
|
CARDIO ATHLETIC
|
CARDIO KICKBOXING
Alison Scott
8:45am-9:45am, Dance Studio
Cardio kickboxing combines traditional martial
more...
|
|
SILVER SNEAKERS
|
SS CLASSIC®
Amy Beth Kelley
8:45am-9:45am, Williamson/Spring Hill Room
Exercise at your own pace with resistance tools
more...
|
|
CYCLE
|
CYCLE
Deb Solberg
9:00am-10:00am, Cycle Studio
Cycle is a fun, exhilarating cardio workout.
more...
|
|
DANCE CHOREOGRAPH
|
HIP HOP
Kathleen Fuller
9:40am-10:40am, Group Fitness Studio
Get ready for the breakdown with the hottest
more...
|
|
MIND AND BODY
|
VINYASA YOGA
Bethany Nadaskay
10:00am-11:15am, Williamson/Spring Hill Room
An energetic form of yoga using fluid movements
more...
|
|
AQUA FITNESS
|
SS SPLASH
Lara Koy
10:00am-11:00am, Indoor Pool
In this fun, shallow water exercise class
more...
|
|
DANCE CHOREOGRAPH
|
LINE DANCING
Marla Brandon
11:00am-12:00pm, Group Fitness Studio
Line dancing is a great form of low impact
more...
|
|
STRENGTH TRAINING
|
SR AEROBIC FIT
Grace Whipple
12:30pm-1:30pm, Group Fitness Studio
60 minute fitness class geared for ages 55+. This
more...
|
|
CYCLE
|
CYCLE
Angie Wilson
4:30pm-5:30pm, Cycle Studio
Cycle is a fun, exhilarating cardio workout.
more...
|
|
MIND AND BODY
|
BARRE FUSION
Megan Hayes
4:45pm-5:40pm, Group Fitness Studio
This class blends ballet inspired exercises with
more...
|
|
DANCE CHOREOGRAPH
|
ZUMBA® FUSION
Melanie Slaugenhoupt
5:45pm-6:40pm, Group Fitness Studio
Lightweight maraca-like Toning Sticks enhances
more...
|
|
CYCLE
|
CYCLE & ROW
Carrie Rieves
6:00pm-7:00pm, Cycle Studio
The combination of cycle and rowing give you a
more...
|
|
MIND AND BODY
|
YOGA ALIGNMENT
Jonathan Knudsen
6:00pm-7:15pm, Williamson/Spring Hill Room
In this class props such as blocks, blankets,
more...
|
|
DANCE CHOREOGRAPH
|
HIP HOP
Kathleen Fuller
6:45pm-7:45pm, Group Fitness Studio
Get ready for the breakdown with the hottest
more...
|
SHOW MORE EVENTS >>> |
|