Longview Recreation Center Schedule

CARDIO ATHLETIC

Sam Sellers

5:30am-6:30am, Group Fitness Studio

This athletic based cardio class is sure to challenge you with non-stop speed. You will be moving through different circuits around the room or in more...

AQUA FITNESS

Lara Koy

8:30am-9:30am, Indoor Pool

Fast-paced water-based workout designed to promote muscular strength and cardiorespiratory endurance using deep water approach with resistance tools.

STRENGTH TRAINING

Cara Perderson

8:30am-9:30am, Group Fitness Studio

This multi-level class is for anyone who wants to develop muscular strength and endurance. Tackle “basic” resistance training exercises more...

SILVER SNEAKERS

Amy Beth Kelley

8:45am-9:45am, Williamson/Spring Hill Room

Exercise at your own pace with resistance tools including bands, balls and weights.

CARDIO ATHLETIC

Alison Scott

8:45am-9:45am, Dance Studio

Cardio kickboxing combines traditional martial art drills with choreographed dance movements for a unique workout.

CYCLE

Deb Solberg

9:00am-10:00am, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

DANCE CHOREOGRAPH

Kathleen Fuller

9:40am-10:40am, Group Fitness Studio

Get ready for the breakdown with the hottest hip-hop music and moves. This class takes you step-by-step through fun choreography that is sure to get more...

MIND AND BODY

Bethany Nadaskay

10:00am-11:15am, Williamson/Spring Hill Room

An energetic form of yoga using fluid movements and breath to flow from one pose to the next. All levels welcome!

AQUA FITNESS

Lara Koy

10:00am-11:00am, Indoor Pool

In this fun, shallow water exercise class you’ll use a signature splash board to increase strength and endurance. Silver Sneakers Splash is more...

DANCE CHOREOGRAPH

Marla Brandon

11:00am-12:00pm, Group Fitness Studio

Line dancing is a great form of low impact exercise that can improve flexibility, balance and endurance. It also helps increase mental capacity by more...

STRENGTH TRAINING

Grace Whipple

12:30pm-1:30pm, Group Fitness Studio

60 minute fitness class geared for ages 55+. This class combines cardiovascular training through aerobic and resistance training exercises. Class is more...

MIND AND BODY

Megan Hayes

4:45pm-5:40pm, Group Fitness Studio

This class blends ballet inspired exercises with Pilates to target the core and glutes.

CYCLE

Angie Wilson

4:45pm-5:45pm, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

DANCE CHOREOGRAPH

Melanie Slaugenhoupt

5:45pm-6:40pm, Group Fitness Studio

Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination while toning target zones including; arms core and lower body.

MIND AND BODY

Jonathan Knudsen

6:00pm-7:15pm, Williamson/Spring Hill Room

In this class props such as blocks, blankets, chairs and bolsters are used to accommodate tightness and injuries. This teaches students how to more...

CYCLE

Carrie Rieves

6:00pm-7:00pm, Cycle Studio

The combination of cycle and rowing give you a complete full body workout. Rowing requires the use of all major muscle groups- legs, glutes, core more...

DANCE CHOREOGRAPH

Kathleen Fuller

6:45pm-7:45pm, Group Fitness Studio

Get ready for the breakdown with the hottest hip-hop music and moves. This class takes you step-by-step through fun choreography that is sure to get more...

CYCLE

Alison Scott

5:30am-6:30am, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

AQUA FITNESS

Lara Koy

8:30am-9:30am, Indoor Pool

Wake up to a high intensity water-based workout designed to promote muscular strength and cardiorespiratory endurance using both shallow and deep more...

CARDIO ATHLETIC

Carrie Rieves

8:30am-9:30am, Group Fitness Studio

This athletic based cardio class is sure to challenge you with non-stop speed. You will be moving through different circuits around the room or in more...

MIND AND BODY

Jessica Gray

9:00am-10:15am, Williamson/Spring Hill Room

An energetic form of yoga using fluid movements and breath to flow from one pose to the next. All levels welcome!

CYCLE

Julissa Sandoval

9:00am-9:50am, Cycle Studio

Club Cycle is a Fun, Challenging, Cardiovascular workout with Beat Dropping Music to enhance the ultimate Club vibe!

STRENGTH TRAINING

Amy Richardson

9:45am-10:45am, Group Fitness Studio

This multi-level class is for anyone who wants to develop muscular strength and endurance. Tackle “basic” resistance training exercises more...

CYCLE

Deb Solberg

10:15am-11:00am, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

DANCE CHOREOGRAPH

Julissa /Melissa

11:00am-12:00pm, Group Fitness Studio

U-Jam® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate more...

MIND AND BODY

Leslie Roberts

11:25am-12:25pm, Williamson/Spring Hill Room

Interested in a floor based yoga class that doesn’t tie you up in knots or make you dizzy? Come join us to improve joint range of motion, more...

SILVER SNEAKERS

Leslie Roberts

12:30pm-1:30pm, Williamson/Spring Hill Room

Get ready to move through a complete series of seated and standing yoga poses. Chair support is offered so you can perform a variety of seated and more...

MIND AND BODY

Sam Persons

1:45pm-3:00pm, Group Fitness Studio

Class consists of breathing exercises (Qigong) and Tai Chi movement to improve balance and coordination while increasing oxygen flow to the central more...

CYCLE

Angie Wilson

5:00pm-6:00pm, Cycle Studio

The combination of cycle and rowing give you a complete full body workout. Rowing requires the use of all major muscle groups- legs, glutes, core more...

CARDIO ATHLETIC

Michelle Langan

5:00pm-5:55pm, Group Fitness Studio

Cardio kickboxing combines traditional martial art drills with choreographed dance movements for a unique workout.