Longview Recreation Center Schedule

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Line Dancing-CANCELED
Marla Brandon

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Date: January 15, 11:00 am-12:00pm
Location: Group Fitness Studio
Details: Line dancing is a great form of low impact exercise that can improve flexibility, balance and endurance. It also helps increase mental capacity by exercising our cognitive processes.
 



Upcoming Events
  TIME   EVENT   LOCATION
Tuesday, Jan 15
  5:30am-6:30am Cardio Circuit Group Fitness Studio
  8:30am-9:30am Chisel and Sculpt Group Fitness Studio
  8:30am-9:30am Aqua Dynamite Indoor Pool
  8:45am-9:45am SS Classic® Williamson/Spring Hill Room
  8:45am-9:45am Cardio Kickboxing Dance Studio
  9:00am-10:00am Cycle Cycle Studio
  9:40am-10:40am Hip Hop Group Fitness Studio
  10:00am-11:15am Vinyasa Yoga Williamson/Spring Hill Room
  10:00am-11:00am SS Splash Indoor Pool
  11:00am-12:00pm Line Dancing-CANCELED Group Fitness Studio
  12:30pm-1:30pm SR Aerobic Fit Group Fitness Studio
  4:45pm-5:40pm Barre Fusion Group Fitness Studio
  4:45pm-5:45pm Cycle Cycle Studio
  5:45pm-6:40pm Zumba® Fusion Group Fitness Studio
  6:00pm-7:00pm Cycle & Row Cycle Studio
  6:00pm-7:15pm Yoga Alignment Williamson/Spring Hill Room
  6:45pm-7:45pm Hip Hop Group Fitness Studio
Wednesday, Jan 16
  5:30am-6:30am Cycle Cycle Studio
  8:30am-9:30am Cardio Circuit Group Fitness Studio
  8:30am-9:30am Rise and Shine Indoor Pool
  9:00am-9:50am Club Cycle Cycle Studio
  9:00am-10:15am Vinyasa Yoga Williamson/Spring Hill Room
  9:45am-10:45am Chisel & Sculpt Group Fitness Studio
  10:00am-11:00am Stretch, Strength & Stability Dance Studio
  10:15am-11:00am SR Cycle Cycle Studio
  11:00am-12:00pm U-Jam® Fitness Group Fitness Studio
  11:25am-12:25pm SR Advanced Yoga Williamson/Spring Hill Room
  12:30pm-1:30pm SS Yoga® Williamson/Spring Hill Room
  1:45pm-3:00pm Tai Chi/Yin Yoga Group Fitness Studio
  4:30pm-5:30pm Cycle & Row Cycle Studio
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