Longview Recreation Center Schedule

CYCLE

Alison Scott

5:30am-6:30am, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

AQUA FITNESS

Lara Koy

8:30am-9:30am, Indoor Pool

Wake up to a high intensity water-based workout designed to promote muscular strength and cardiorespiratory endurance using both shallow and deep more...

CARDIO ATHLETIC

Carrie Rieves

8:30am-9:30am, Group Fitness Studio

This athletic based cardio class is sure to challenge you with non-stop speed. You will be moving through different circuits around the room or in more...

MIND AND BODY

Jessica Gray

9:00am-10:15am, Williamson/Spring Hill Room

An energetic form of yoga using fluid movements and breath to flow from one pose to the next. All levels welcome!

CYCLE

Julissa Sandoval

9:00am-9:50am, Cycle Studio

Club Cycle is a Fun, Challenging, Cardiovascular workout with Beat Dropping Music to enhance the ultimate Club vibe!

STRENGTH TRAINING

Amy Richardson

9:45am-10:45am, Group Fitness Studio

This multi-level class is for anyone who wants to develop muscular strength and endurance. Tackle “basic” resistance training exercises more...

CYCLE

Deb Solberg

10:15am-11:00am, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

DANCE CHOREOGRAPH

Julissa /Melissa

11:00am-12:00pm, Group Fitness Studio

U-Jam® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate more...

MIND AND BODY

Leslie Roberts

11:25am-12:25pm, Williamson/Spring Hill Room

Interested in a floor based yoga class that doesn’t tie you up in knots or make you dizzy? Come join us to improve joint range of motion, more...

SILVER SNEAKERS

Leslie Roberts

12:30pm-1:30pm, Williamson/Spring Hill Room

Get ready to move through a complete series of seated and standing yoga poses. Chair support is offered so you can perform a variety of seated and more...

MIND AND BODY

Sam Persons

1:45pm-3:00pm, Group Fitness Studio

Class consists of breathing exercises (Qigong) and Tai Chi movement to improve balance and coordination while increasing oxygen flow to the central more...

CYCLE

Angie Wilson

4:30pm-5:30pm, Cycle Studio

The combination of cycle and rowing give you a complete full body workout. Rowing requires the use of all major muscle groups- legs, glutes, core more...

CARDIO ATHLETIC

Michelle Langan

5:00pm-5:55pm, Group Fitness Studio

Cardio kickboxing combines traditional martial art drills with choreographed dance movements for a unique workout.

DANCE CHOREOGRAPH

Melanie Slaugenhoupt

6:05pm-7:05pm, Group Fitness Studio

Lightweight maraca-like Toning Sticks enhance the sense of rhythm and coordination while toning target zones including; arms core and lower body.

CARDIO ATHLETIC

Sam Sellers

5:30am-6:30am, Group Fitness Studio

This athletic based cardio class is sure to challenge you with non-stop speed. You will be moving through different circuits around the room or in more...

AQUA FITNESS

Lara Koy

8:30am-9:30am, Indoor Pool

Fast-paced water-based workout designed to promote muscular strength and cardiorespiratory endurance using deep water approach with resistance tools.

CYCLE

Kellie Miller

8:45am-10:00am, Cycle Studio

This class combines cycling and weights. Instructors have freedom to change your ride with intervals on and off the bike! Your body will love the more...

CARDIO ATHLETIC

Alison Scott

8:45am-9:40am, Group Fitness Studio

Cardio kickboxing combines traditional martial art drills with choreographed dance movements for a unique workout.

MIND AND BODY

Amy Beth Kelley

9:40am-10:40am, Dance Studio

A unique blend of ballet, pilates, yoga and strength training, using light weights, Pilates ball, and bands. Great workout for all levels.

STRENGTH TRAINING

Alison Scott

9:50am-10:50am, Group Fitness Studio

This multi-level class is for anyone who wants to develop muscular strength and endurance. Tackle “basic resistance training exercises using more...

MIND AND BODY

10:00am-11:15am, Williamson/Spring Hill Room

An energetic form of yoga using fluid movements and breath to flow from one pose to the next. All levels welcome!

AQUA FITNESS

Lara Koy

10:00am-11:00am, Indoor Pool

In this fun, shallow water exercise class you’ll use a signature splash board to increase strength and endurance. Silver Sneakers Splash is more...

DANCE CHOREOGRAPH

Marla Brandon

11:00am-12:00pm, Group Fitness Studio

Line dancing is a great form of low impact exercise that can improve flexibility, balance and endurance. It also helps increase mental capacity by more...

CARDIO ATHLETIC

Grace Whipple

12:30pm-1:30pm, Group Fitness Studio

A full body muscular strength and endurance workout with a focus on abdominal and back muscles using mats, weights, bands and other equipment .

CYCLE

Angie Wilson

4:30pm-5:30pm, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

CARDIO ATHLETIC

Rebecca Peden

5:25pm-6:25pm, Group Fitness Studio

Tabata/HIIT classes are a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength more...

MIND AND BODY

Amy Beth Kelley

5:30pm-6:30pm, Group Fitness Studio

A unique blend of ballet, pilates, yoga and strength training, using light weights, Pilates ball, and bands. Great workout for all levels.

CYCLE

Handel Arango

6:00pm-6:50pm, Cycle Studio

Club Cycle is a Fun, Challenging, Cardiovascular workout with Beat Dropping Music to enhance the ultimate Club vibe!

DANCE CHOREOGRAPH

Judy Ramirez

6:35pm-7:35pm, Group Fitness Studio

Be prepared to move to hypnotic Latin and international rhythms. You’ll enjoy this awe-inspiring, muscle pumping, calorie-burning blast as you more...

CYCLE

Carrie/Alison/Deb

5:30am-6:30am, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...