Longview Recreation Center Schedule

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Chisel & Sculpt
Amy Richardson

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Date: January 9, 9:45 am-10:45am
Location: Group Fitness Studio
Details: This multi-level class is for anyone who wants to develop muscular strength and endurance.  Tackle “basic” resistance training exercises using traditional and strategic principles.  This simple, easy to follow, workout challenges every muscle using a variety of equipment.  All levels welcome!

 



Upcoming Events
  TIME   EVENT   LOCATION
Wednesday, Jan 9
  5:30am-6:30am Cycle Cycle Studio
  8:30am-9:30am Cardio Circuit Group Fitness Studio
  8:30am-9:30am Rise and Shine Indoor Pool
  9:00am-9:50am Club Cycle Cycle Studio
  9:00am-10:15am Vinyasa Yoga Williamson/Spring Hill Room
  9:45am-10:45am Chisel & Sculpt Group Fitness Studio
  10:15am-11:00am SR Cycle Cycle Studio
  11:00am-12:00pm U-Jam® Fitness Group Fitness Studio
  11:25am-12:25pm SR Advanced Yoga Williamson/Spring Hill Room
  12:30pm-1:30pm SS Yoga® Williamson/Spring Hill Room
  1:45pm-3:00pm Tai Chi Group Fitness Studio
  4:30pm-5:30pm Cycle & Row Cycle Studio
  5:00pm-5:55pm Cardio Kickboxing Group Fitness Studio
  6:05pm-7:05pm Zumba® Fusion Group Fitness Studio
Thursday, Jan 10
  5:30am-6:30am Cadrio Circuit Group Fitness Studio
  8:30am-9:30am Aqua Dynamite Indoor Pool
  8:45am-9:40am Cardio Kicking Group Fitness Studio
  9:00am-10:00am Cycle Cycle Studio
  9:40am-10:40am SR Barre Above® Dance Studio
  9:50am-10:50am Chisel & Sculpt Group Fitness Studio
  10:00am-11:00am SS Splash Indoor Pool
  10:00am-11:15am Vinyasa Yoga Williamson/Spring Hill Room
  11:00am-12:00pm Line Dancing-CANCELED Group Fitness Studio
  12:30pm-1:30pm SR Cardio Core N' More Group Fitness Studio
  4:45pm-5:45pm Cycle Cycle Studio
  5:25pm-6:25pm Tabata Group Fitness Studio
  5:30pm-6:30pm Barre Above® Group Fitness Studio
  6:00pm-6:50pm Club Cycle Cycle Studio
  6:35pm-7:35pm Zumba® Group Fitness Studio
Friday, Jan 11
  5:30am-6:30am Cardio Circuit Group Fitness Studio
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