Longview Recreation Center Schedule

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Cardio Kickboxing
Michelle Langan

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Date: January 9, 5:00 pm-5:55pm
Location: Group Fitness Studio
Details: Cardio kickboxing combines traditional martial art drills with choreographed dance movements for a unique workout.

 



Upcoming Events
  TIME   EVENT   LOCATION
Wednesday, Jan 9
  5:30am-6:30am Cycle Cycle Studio
  8:30am-9:30am Cardio Circuit Group Fitness Studio
  8:30am-9:30am Rise and Shine Indoor Pool
  9:00am-9:50am Club Cycle Cycle Studio
  9:00am-10:15am Vinyasa Yoga Williamson/Spring Hill Room
  9:45am-10:45am Chisel & Sculpt Group Fitness Studio
  10:15am-11:00am SR Cycle Cycle Studio
  11:00am-12:00pm U-Jam® Fitness Group Fitness Studio
  11:25am-12:25pm SR Advanced Yoga Williamson/Spring Hill Room
  12:30pm-1:30pm SS Yoga® Williamson/Spring Hill Room
  1:45pm-3:00pm Tai Chi Group Fitness Studio
  4:30pm-5:30pm Cycle & Row Cycle Studio
  5:00pm-5:55pm Cardio Kickboxing Group Fitness Studio
  6:05pm-7:05pm Zumba® Fusion Group Fitness Studio
Thursday, Jan 10
  5:30am-6:30am Cadrio Circuit Group Fitness Studio
  8:30am-9:30am Aqua Dynamite Indoor Pool
  8:45am-9:40am Cardio Kicking Group Fitness Studio
  9:00am-10:00am Cycle Cycle Studio
  9:40am-10:40am SR Barre Above® Dance Studio
  9:50am-10:50am Chisel & Sculpt Group Fitness Studio
  10:00am-11:00am SS Splash Indoor Pool
  10:00am-11:15am Vinyasa Yoga Williamson/Spring Hill Room
  11:00am-12:00pm Line Dancing-CANCELED Group Fitness Studio
  12:30pm-1:30pm SR Cardio Core N' More Group Fitness Studio
  4:45pm-5:45pm Cycle Cycle Studio
  5:25pm-6:25pm Tabata Group Fitness Studio
  5:30pm-6:30pm Barre Above® Group Fitness Studio
  6:00pm-6:50pm Club Cycle Cycle Studio
  6:35pm-7:35pm Zumba® Group Fitness Studio
Friday, Jan 11
  5:30am-6:30am Cardio Circuit Group Fitness Studio
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