Longview Recreation Center Schedule

CARDIO ATHLETIC

Sam Sellers

5:30am-6:30am, Group Fitness Studio

This athletic based cardio class is sure to challenge you with non-stop speed. You will be moving through different circuits around the room or in more...

AQUA FITNESS

Lara Koy

8:30am-9:30am, Indoor Pool

Fast-paced water-based workout designed to promote muscular strength and cardiorespiratory endurance using deep water approach with resistance tools.

CARDIO ATHLETIC

Alison Scott

8:45am-9:40am, Group Fitness Studio

Cardio kickboxing combines traditional martial art drills with choreographed dance movements for a unique workout.

CYCLE

Kellie Miller

9:00am-10:00am, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

MIND AND BODY

Amy Beth Kelley

9:40am-10:40am, Dance Studio

A unique blend of ballet, pilates, yoga and strength training, using light weights, Pilates ball, and bands. Great workout for all levels.

STRENGTH TRAINING

Alison Scott

9:50am-10:50am, Group Fitness Studio

This multi-level class is for anyone who wants to develop muscular strength and endurance. Tackle “basic resistance training exercises using more...

MIND AND BODY

10:00am-11:15am, Williamson/Spring Hill Room

An energetic form of yoga using fluid movements and breath to flow from one pose to the next. All levels welcome!

AQUA FITNESS

Lara Koy

10:00am-11:00am, Indoor Pool

In this fun, shallow water exercise class you’ll use a signature splash board to increase strength and endurance. Silver Sneakers Splash is more...

DANCE CHOREOGRAPH

Marla Brandon

11:00am-12:00pm, Group Fitness Studio

Line dancing is a great form of low impact exercise that can improve flexibility, balance and endurance. It also helps increase mental capacity by more...

CARDIO ATHLETIC

Grace Whipple

12:30pm-1:30pm, Group Fitness Studio

A full body muscular strength and endurance workout with a focus on abdominal and back muscles using mats, weights, bands and other equipment .

CYCLE

Angie Wilson

4:45pm-5:45pm, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

CARDIO ATHLETIC

Rebecca Peden

5:25pm-6:25pm, Group Fitness Studio

Tabata/HIIT classes are a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength more...

MIND AND BODY

Amy Beth Kelley

5:30pm-6:30pm, Group Fitness Studio

A unique blend of ballet, pilates, yoga and strength training, using light weights, Pilates ball, and bands. Great workout for all levels.

CYCLE

Handel Arango

6:00pm-6:50pm, Cycle Studio

Club Cycle is a Fun, Challenging, Cardiovascular workout with Beat Dropping Music to enhance the ultimate Club vibe!

DANCE CHOREOGRAPH

Judy Ramirez

6:35pm-7:35pm, Group Fitness Studio

Be prepared to move to hypnotic Latin and international rhythms. You’ll enjoy this awe-inspiring, muscle pumping, calorie-burning blast as you more...

CARDIO ATHLETIC

Sam/Cara

5:30am-6:30am, Group Fitness Studio

This athletic based cardio class is sure to challenge you with non-stop speed. You will be moving through different circuits around the room or in more...

CYCLE

Carrie/Alison/Deb

5:30am-6:30am, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

AQUA FITNESS

Laura Koy

8:30am-9:30am, Indoor Pool

Wake up to a high intensity water-based workout designed to promote muscular strength and cardiorespiratory endurance using both shallow and deep more...

CARDIO ATHLETIC

Samantha Sellers

8:45am-9:35am, Group Fitness Studio

Tabata/HIIT are classes that provide a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines more...

MIND AND BODY

Kelly Covey

9:00am-10:00am, Williamson/Spring Hill

A unique blend of ballet, pilates, yoga and strength training, using light weights, Pilates ball, and bands. Great workout for all levels.

DANCE CHOREOGRAPH

Christa House

9:40am-10:40am, Group Fitness Studio

U-Jam® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate more...

AQUA FITNESS

Lara Koy

10:00am-11:00am, Indoor Pool

In this fun, shallow water exercise class, you'll use a signature splash board to increase strength and endurance. Splash is suitable for all more...

CYCLE

Deb Solberg

10:00am-11:15am, Cycle Studio

A full body workout! Start in the cycle studio with a fun 25-minute cardio ride set to your favorite beats, focusing on leg strength and cardio more...

CARDIO ATHLETIC

Christa/Sam

10:50am-11:50am, Group Fitness Studio

Total Knock Out infuses cardio-boxing with strength training in a high energy HIIT class that will challenge, tone, strengthen & take you to the more...

MIND AND BODY

Amy Beth Kelley

11:25am-12:25pm, Williamson/Sprin Hill Room

An empowering class featuring dynamic stretching, balance and stability practice, and sculpting using light weights and other equipment.

SILVER SNEAKERS

Rebecca McGuire

12:30pm-1:30pm, Williamson/Spring Hill Room

Exercise at your own pace with resistance tools including bands, balls and weights.

STRENGTH TRAINING

Rebecca McGuire

5:00pm-6:00pm, Group Fitness Studio

This multi-level class is for anyone who wants to develop muscular strength and endurance. Tackle “basic” resistance training exercises more...

CYCLE

Handel Arango

6:00pm-7:00pm, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

DANCE CHOREOGRAPH

Mark Newland

6:05pm-7:05pm,

Be prepared to move to hypnotic Latin and international rhythms. You’ll enjoy this awe-inspiring, muscle pumping, calorie-burning blast as you more...

CARDIO ATHLETIC

Christa/Kathleen

8:15am-9:15am, Group Fitness Studio

Total Knock Out infuses cardio-boxing with strength training in a high energy H.I.I.T class that will challenge, tone, strengthen & take you to more...