Longview Recreation Center Schedule

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Line Dancing
Marla Brandon

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Date: January 24, 11:00 am-12:00pm
Location: Group Fitness Studio
Details: Line dancing is a great form of low impact exercise that can improve flexibility, balance and endurance. It also helps increase mental capacity by exercising our cognitive processes.



Upcoming Events
  TIME   EVENT   LOCATION
Thursday, Jan 24
  5:30am-6:30am Cadrio Circuit Group Fitness Studio
  8:30am-9:30am Aqua Dynamite Indoor Pool
  8:45am-9:40am Cardio Kicking Group Fitness Studio
  9:00am-10:00am Cycle Cycle Studio
  9:40am-10:40am SR Barre Above® Dance Studio
  9:50am-10:50am Chisel & Sculpt Group Fitness Studio
  10:00am-11:15am Vinyasa Yoga Williamson/Spring Hill Room
  10:00am-11:00am SS Splash Indoor Pool
  11:00am-12:00pm Line Dancing Group Fitness Studio
  12:30pm-1:30pm SR Cardio Core N' More Group Fitness Studio
  4:45pm-5:45pm Cycle Cycle Studio
  5:25pm-6:25pm Tabata Group Fitness Studio
  5:30pm-6:30pm Barre Above® Group Fitness Studio
  6:00pm-6:50pm Club Cycle Cycle Studio
  6:35pm-7:35pm Zumba® Group Fitness Studio
Friday, Jan 25
  5:30am-6:30am Cardio Circuit Group Fitness Studio
  5:30am-6:30am Cycle Cycle Studio
  8:30am-9:30am Rise and Shine Indoor Pool
  8:45am-9:35am Tabata Group Fitness Studio
  9:00am-10:00am Barre Above Williamson/Spring Hill
  9:40am-10:40am U-Jam® Fitness Group Fitness Studio
  10:00am-11:15am Sr Cycle & Strength Cycle Studio
  10:00am-11:00am Silver Sneakers Splash-NEW CLASS Indoor Pool
  10:50am-11:50am TKO Group Fitness Studio
  11:25am-12:25pm SR Stretch, Strength & Stability Williamson/Sprin Hill Room
  12:30pm-1:30pm SS Classic® Williamson/Spring Hill Room
  5:00pm-6:00pm Chisel & Sculpt Group Fitness Studio
  6:00pm-7:00pm Cycle Cycle Studio
  6:05pm-7:05pm Zumba®
Saturday, Jan 26
  8:15am-9:15am Cycle Cycle Studio
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