Longview Recreation Center Schedule

CYCLE

Carrie/Alison/Deb

5:30am-6:30am, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

CARDIO ATHLETIC

Sam Sellers/Cara Pederson

5:30am-6:30am, Group Fitness Studio

This athletic based cardio class is sure to challenge you with non-stop speed. You will be moving through different circuits around the room or in more...

AQUA FITNESS

Lara Koy

8:30am-9:30am, Indoor Pool

Wake up to a high intensity water-based workout designed to promote muscular strength and cardiorespiratory endurance using both shallow and deep more...

CARDIO ATHLETIC

Brandy Norris

8:45am-9:35am, Group Fitness Studio

Tabata/HIIT are classes that provide a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines more...

MIND AND BODY

Kelly Covey

9:00am-10:00am, Williamson/Spring Hill

A unique blend of ballet, pilates, yoga and strength training, using light weights, Pilates ball, and bands. Great workout for all levels.

DANCE CHOREOGRAPH

Christa House

9:40am-10:40am, Group Fitness Studio

U-Jam® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate more...

CYCLE

Deb Solberg

10:00am-11:15am, Cycle Studio

A full body workout! Start in the cycle studio with a fun 25-minute cardio ride set to your favorite beats, focusing on leg strength and cardio more...

CARDIO ATHLETIC

Christa House

10:50am-11:50am, Group Fitness Studio

Total Knock Out infuses cardio-boxing with strength training in a high energy HIIT class that will challenge, tone, strengthen & take you to the more...

MIND AND BODY

Amy Beth Kelley

11:25am-12:25pm, Williamson/Sprin Hill Room

SILVER SNEAKERS

Rebecca McGuire

12:30pm-1:30pm, Williamson/Spring Hill Room

Exercise at your own pace with resistance tools including bands, balls and weights.

STRENGTH TRAINING

Rebecca McGuire

5:00pm-6:00pm, Group Fitness Studio

This multi-level class is for anyone who wants to develop muscular strength and endurance. Tackle “basic” resistance training exercises more...

CYCLE

Handel Arango

6:00pm-7:00pm, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

DANCE CHOREOGRAPH

Mark Newland

6:05pm-7:05pm,

Be prepared to move to hypnotic Latin and international rhythms. You’ll enjoy this awe-inspiring, muscle pumping, calorie-burning blast as you more...

CARDIO ATHLETIC

Staff

8:15am-9:15am, Group Fitness Studio

Total Knock Out infuses cardio-boxing with strength training in a high energy H.I.I.T class that will challenge, tone, strengthen & take you to more...

CYCLE

Carrie Rieves

8:15am-9:15am, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

MIND AND BODY

Staff

8:20am-9:20am, Williamson/Spring Hill Room

A unique blend of ballet, pilates, yoga and strength training, using light weights, Pilates ball, and bands. Great workout for all levels.

CYCLE

Deb Solberg

9:30am-10:30am, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

MIND AND BODY

Bethany Nadasky

9:30am-10:30am, Wiliamson/Spring Hill Room

An energetic form of yoga using fluid movements and breath to flow from one pose to the next. All levels welcome!

DANCE CHOREOGRAPH

Staff

9:30am-10:30am, Group Fitness Studio

U-Jam® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate more...

MIND AND BODY

Carrie Turbyfill

1:30pm-2:30pm, Williamson/Spring Hill Room

Is a dynamic, flowing style that connects the movement of the body with the breath and is considered a vigorous and orderly practice. In this style, more...

DANCE CHOREOGRAPH

Tracy/ Mark

1:30pm-2:30pm, Group Fitness Studio

Be prepared to move to hypnotic Latin and international rhythms. You’ll enjoy this awe-inspiring, muscle pumping, calorie-burning blast as you more...

CYCLE

Staff

1:30pm-2:30pm, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

STRENGTH TRAINING

Staff

2:45pm-3:45pm, Group Fitness Studio

Join us as we raise the bar in this strength training class designed for all fitness levels. We will use Iron Grip Strength equipment as the primary more...

CYCLE

Carrie Rieves

5:30am-6:30am, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

AQUA FITNESS

Lara Koy

8:30am-9:30am, Indoor Pool

Wake up to a high intensity water-based workout designed to promote muscular strength and cardiorespiratory endurance using both shallow and deep more...

CARDIO ATHLETIC

Sam Sellers

8:45am-9:45am, Group Fitness Studio

Cardio Blast gives you a taste of what started it all: Hi-Low fast paced fun that challenges your endurance and strength that combines intervals, more...

MIND AND BODY

Jessica Gray

9:00am-10:15am, Williamson/Spring Hill Room

An energetic form of yoga using fluid movements and breath to flow from one pose to the next. All levels welcome!

MIND AND BODY

Katie Jones

9:40am-10:40am, Dance Studio

A unique blend of ballet, pilates, yoga and strength training, using light weights, Pilates ball, and bands. Great workout for all levels.

CYCLE

Kellie Miller

9:45am-11:00am, Cycle Studio

This class combines cycling and weights. Instructors have freedom to change your ride with intervals on and off the bike! Your body will love the more...

DANCE CHOREOGRAPH

Melanie Slaugenhoupt

10:00am-11:00am, Group Fitness Studio

Lightweight maraca-like Toning Sticks enhance sense of rhythm and coordination while toning target zones including; arms core and lower body.