Longview Recreation Center Schedule

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TKO
Christa/Kathleen

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Date: January 26, 8:15 am-9:15am
Location: Group Fitness Studio
Details: Total Knock Out infuses cardio-boxing with strength training in a high energy H.I.I.T class that will challenge, tone, strengthen & take you to the next level!!  



Upcoming Events
  TIME   EVENT   LOCATION
Saturday, Jan 26
  8:15am-9:15am TKO Group Fitness Studio
  8:15am-9:15am Cycle Cycle Studio
  8:20am-9:20am Barre Above® Williamson/Spring Hill Room
  9:30am-10:30am UJam® Fitness Group Fitness Studio
  9:30am-10:30am Cycle Cycle Studio
  9:30am-10:30am Vinyasa Yoga Wiliamson/Spring Hill Room
  10:45am-11:15am Intro To Cycle Cycle Studio
Sunday, Jan 27
  1:30pm-2:30pm Zumba® Group Fitness Studio
  1:30pm-2:30pm Cycle Cycle Studio
  1:30pm-2:30pm Ashtanga Yoga Williamson/Spring Hill Room
  2:45pm-3:45pm Iron Bodies Group Fitness Studio
Monday, Jan 28
  5:30am-6:30am Cycle Cycle Studio
  8:30am-9:30am Rise and Shine Indoor Pool
  8:45am-9:45am Cardio Blast Group Fitness Studio
  9:00am-10:15am Vinyasa Yoga Williamson/Spring Hill Room
  9:40am-10:40am SR Barre Above® Dance Studio
  9:45am-11:00am Cycle and Sculpt Cycle Studio
  10:00am-11:00am Zumba® Fusion - NEW TIME Group Fitness Studio
  10:50am-11:50am Barre Above Dance Studio
  11:25am-12:25pm SR Advanced Yoga Williamson/Spring Hill Room
  11:30am-12:45pm Sr Cycle & Strength Cycle Studio
  12:30pm-1:30pm SS Yoga® Williamson/Spring Hill Room
  4:30pm-5:20pm Chisel and Sculpt Group Fitness Studio
  5:30pm-6:30pm U Jam® Fitness Group Fitness Studio
  5:45pm-6:45pm Cycle Cycle Studio
Tuesday, Jan 29
  5:30am-6:30am Cardio Circuit Group Fitness Studio
  8:30am-9:30am Chisel and Sculpt Group Fitness Studio
  8:30am-9:30am Aqua Dynamite Indoor Pool
  8:45am-9:45am SS Classic® Williamson/Spring Hill Room
  8:45am-9:45am Cardio Kickboxing Dance Studio
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