Longview Recreation Center Schedule

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Ashtanga Yoga
Carrie Turbyfill

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Date: January 27, 1:30 pm-2:30pm
Location: Williamson/Spring Hill Room
Details: Is a dynamic, flowing style that connects the movement of the body with the breath and is considered a vigorous and orderly practice. In this style, typically practitioners are encouraged to memorize the sequence they are working on, then individually work through the sequence during the class. Our classes will be a combination of both instructor lead and self practice. 



Upcoming Events
  TIME   EVENT   LOCATION
Sunday, Jan 27
  1:30pm-2:30pm Cycle Cycle Studio
  1:30pm-2:30pm Zumba® Group Fitness Studio
  1:30pm-2:30pm Ashtanga Yoga Williamson/Spring Hill Room
  2:45pm-3:45pm Iron Bodies Group Fitness Studio
Monday, Jan 28
  5:30am-6:30am Cycle Cycle Studio
  8:30am-9:30am Rise and Shine Indoor Pool
  8:45am-9:45am Cardio Blast Group Fitness Studio
  9:00am-10:15am Vinyasa Yoga Williamson/Spring Hill Room
  9:40am-10:40am SR Barre Above® Dance Studio
  9:45am-11:00am Cycle and Sculpt Cycle Studio
  10:00am-11:00am Zumba® Fusion - NEW TIME Group Fitness Studio
  10:50am-11:50am Barre Above Dance Studio
  11:25am-12:25pm SR Advanced Yoga Williamson/Spring Hill Room
  11:30am-12:45pm Sr Cycle & Strength Cycle Studio
  12:30pm-1:30pm SS Yoga® Williamson/Spring Hill Room
  4:30pm-5:20pm Chisel and Sculpt Group Fitness Studio
  5:30pm-6:30pm U Jam® Fitness Group Fitness Studio
  5:45pm-6:45pm Cycle Cycle Studio
Tuesday, Jan 29
  5:30am-6:30am Cardio Circuit Group Fitness Studio
  8:30am-9:30am Chisel and Sculpt Group Fitness Studio
  8:30am-9:30am Aqua Dynamite Indoor Pool
  8:45am-9:45am SS Classic® Williamson/Spring Hill Room
  8:45am-9:45am Cardio Kickboxing Dance Studio
  9:00am-10:00am Cycle Cycle Studio
  9:40am-10:40am Hip Hop Group Fitness Studio
  10:00am-11:15am Vinyasa Yoga Williamson/Spring Hill Room
  10:00am-11:00am SS Splash Indoor Pool
  11:00am-12:00pm Line Dancing Group Fitness Studio
  12:30pm-1:30pm SR Aerobic Fit Group Fitness Studio
  4:45pm-5:40pm Barre Fusion Group Fitness Studio
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