Longview Recreation Center Schedule

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Chisel & Sculpt
Rebecca McGuire

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Date: January 4, 5:00 pm-6:00pm
Location: Group Fitness Studio
Details: This multi-level class is for anyone who wants to develop muscular strength and endurance. Tackle “basic” resistance training exercises using traditional and strategic principles. This simple, easy to follow, workout challenges every muscle using a variety of equipment.  All levels welcome!



Upcoming Events
  TIME   EVENT   LOCATION
Friday, Jan 4
  5:30am-6:30am Cycle Cycle Studio
  5:30am-6:30am Cardio Circuit Group Fitness Studio
  8:30am-9:30am Rise and Shine Indoor Pool
  8:45am-9:35am Tabata Group Fitness Studio
  9:00am-10:00am Barre Above Williamson/Spring Hill
  9:40am-10:40am U-Jam® Fitness Group Fitness Studio
  10:00am-11:00am Silver Sneakers Splash-NEW CLASS Indoor Pool
  10:00am-11:15am Sr Cycle & Strength Cycle Studio
  10:50am-11:50am TKO Group Fitness Studio
  11:25am-12:25pm SR Stretch, Strength & Stability Williamson/Sprin Hill Room
  12:30pm-1:30pm SS Classic® Williamson/Spring Hill Room
  5:00pm-6:00pm Chisel & Sculpt Group Fitness Studio
  6:00pm-7:00pm Cycle Cycle Studio
  6:05pm-7:05pm Zumba®
Saturday, Jan 5
  8:15am-9:15am TKO Group Fitness Studio
  8:15am-9:15am Cycle Cycle Studio
  8:20am-9:20am Barre Above® Williamson/Spring Hill Room
  9:30am-10:30am UJam® Fitness Group Fitness Studio
  9:30am-10:30am Vinyasa Yoga Wiliamson/Spring Hill Room
  9:30am-10:30am Cycle Cycle Studio
  10:45am-11:15am Intro To Cycle Cycle Studio
Sunday, Jan 6
  1:30pm-2:30pm Cycle Cycle Studio
  1:30pm-2:30pm Zumba® Group Fitness Studio
  1:30pm-2:30pm Ashtanga Yoga Williamson/Spring Hill Room
  2:45pm-3:45pm Iron Bodies Group Fitness Studio
Monday, Jan 7
  5:30am-6:30am Cycle Cycle Studio
  8:30am-9:30am Rise and Shine Indoor Pool
  8:45am-9:45am Cardio Blast Group Fitness Studio
  9:00am-10:15am Vinyasa Yoga Williamson/Spring Hill Room
  9:40am-10:40am SR Barre Above® Dance Studio
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