Toggle navigation
Home
Schedules
Indoor Sports Complex Schedule
Longview Recreation Center Schedule
Nolensville Recreation Complex Schedule
Enrichment Center Schedule
Franklin Recreation Complex Schedule
Fairview Recreation Complex Schedule
Longview Recreation Center Schedule
<< Previous Event
Monday, October 21, 2019
return to calendar
Next Event >>
SR Barre Above
Wendy Crouch
Date:
October 21, 9:40 am-10:40am
Location:
Dance Studio
Details:
A unique blend of ballet, pilates, yoga and strength training, using light weights, Pilates ball, and bands. Great workout for all levels.
Upcoming Events
TIME
EVENT
LOCATION
Monday, Oct 21
5:30am-6:30am
Cycle
Cycle Studio
8:30am-9:30am
Rise & Shine
Indoor Pool
8:45am-9:40am
Cardio Blast
Williamson/Spring Hill Room
9:00am-10:15am
Vinyasa Yoga
Williamson/Spring HIll
9:40am-10:40am
SR Barre Above
Dance Studio
9:45am-11:00am
Cycle & Sculpt
Cycle Studio
9:50am-10:50am
Zumba Toning
Williamson/Spring Hill Room
11:00am-12:00pm
Barre Above
Dance Studio
11:15am-12:15pm
SR Advanced Yoga
Williamson/Spring Hill
11:30am-12:15pm
SR Cycle
Cycle Studio
12:30pm-1:30pm
SS Yoga
Williamson/Spring Hill
1:40pm-2:40pm
SS Yoga
Williamson/Spring Hill
4:30pm-5:20pm
Chisel & Sculpt
Group Fitness Studio
5:30pm-6:30pm
U-Jam Fitness
Group Fitness Studio
5:45pm-6:45pm
Cycle
Cycle Studio
6:45pm-7:45pm
Reb3l Strength
Group Fitness Studio
Tuesday, Oct 22
5:30am-6:30am
Cardio Circuit
Williamson/Spring Hill Room
8:30am-9:30am
Aqua Dynamite
Indoor Pool
8:30am-9:30am
Chisel & Sculpt
Williamson/Spring Hill Room
8:45am-9:45am
Cardio Kickboxing
Dance Studio
9:00am-10:00am
Cycle
Cycle Studio
9:00am-9:55am
SS Classic®
Williamson/Spring Hill
9:40am-10:40am
Hip Hop
Williamson/Spring Hill Room
10:00am-11:00am
SS Splash
Indoor Pool
10:00am-11:15am
Vinyasa Yoga
Dance Studio
11:00am-12:15pm
Line Dancing
Williamson/Spring Hill Room
12:30pm-1:30pm
SR Cardio Core N' More
Group Fitness Studio
4:45pm-5:45pm
Cycle
Cycle Studio
4:45pm-5:40pm
Barre Fusion
Williamson/Spring Hill Room
5:45pm-6:40pm
Zumba Toning
Williamson/Spring Hill Room
SHOW MORE EVENTS >>>