Longview Recreation Center Schedule

CYCLE

Carrie Rieves

5:30am-6:30am, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

AQUA FITNESS

Laura Koy

8:30am-9:30am, Indoor Pool

Wake up to a high intensity water-based workout designed to promote muscular strength and cardiorespiratory endurance using both shallow and deep more...

CARDIO ATHLETIC

Sam Sellers

8:45am-9:40am, Williamson/Spring Hill Room

Cardio Blast gives you a taste of what started it all: Hi-Low fast paced fun that challenges your endurance and strength that combines intervals, more...

MIND AND BODY

Jessica Gray

9:00am-10:15am, Williamson/Spring HIll

An energetic form of yoga using fluid movements and breath to flow from one pose to the next. All levels welcome!

MIND AND BODY

Wendy Crouch

9:40am-10:40am, Dance Studio

A unique blend of ballet, pilates, yoga and strength training, using light weights, Pilates ball, and bands. Great workout for all levels.

CYCLE

staff

9:45am-11:00am, Cycle Studio

This class combines cycling and weights. Instructors have freedom to change your ride with intervals on and off the bike! Your body will love the more...

DANCE CHOREOGRAPH

Melanie Slaugenhoupt

9:50am-10:50am, Williamson/Spring Hill Room

Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination while toning target zones including; arms core and lower body.

MIND AND BODY

Julissa Sandoval

11:00am-12:00pm, Dance Studio

A unique blend of ballet, pilates, yoga and strength training, using light weights, Pilates ball, and bands. Great workout for all levels.

MIND AND BODY

Leslie Roberts

11:15am-12:15pm, Williamson/Spring Hill

Interested in a floor based yoga class that doesn’t tie you up in knots or make you dizzy? Come join us to improve joint range of motion, more...

CYCLE

Deb Solberg

11:30am-12:15pm, Cycle Studio

Our senior indoor cycling class offers an easy-to-follow and exhilarating workout! Enjoy the many benefits of indoor cycling while having a blast in more...

SILVER SNEAKERS

Leslie Roberts

12:30pm-1:30pm, Williamson/Spring Hill

Get ready to move through a complete series of seated and standing yoga poses. Chair support is offered so you can perform a variety of seated and more...

SILVER SNEAKERS

Juliette Miller

1:40pm-2:40pm, Williamson/Spring Hill

Get ready to move through a complete series of seated and standing yoga poses. Chair support is offered so you can perform a variety of seated and more...

STRENGTH TRAINING

Carrie Rieves

4:30pm-5:20pm, Group Fitness Studio

This multi-level class is for anyone who wants to develop muscular strength and endurance. Tackle “basic” resistance training exercises more...

DANCE CHOREOGRAPH

Christa House

5:30pm-6:30pm, Group Fitness Studio

U-Jam® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate more...

CYCLE

Megan Hayes

5:45pm-6:45pm, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

STRENGTH TRAINING

Christa/Kathleen/Bekah

6:45pm-7:45pm, Group Fitness Studio

REdefine your view of strength training, REnew your energy and REshape your body and mind. REB3L stRength is a total body toning workout designed to more...

CARDIO ATHLETIC

Sam Sellers

5:30am-6:30am, Williamson/Spring Hill Room

This athletic based cardio class is sure to challenge you with non-stop speed. You will be moving through different circuits around the room or in more...

AQUA FITNESS

Lara Koy

8:30am-9:30am, Indoor Pool

Fast-paced water-based workout designed to promote muscular strength and cardiorespiratory endurance using deep water approach with resistance tools.

STRENGTH TRAINING

Cara Perderson

8:30am-9:30am, Williamson/Spring Hill Room

This multi-level class is for anyone who wants to develop muscular strength and endurance. Tackle “basic” resistance training exercises more...

CARDIO ATHLETIC

Bekah Arora

8:45am-9:45am, Dance Studio

Cardio kickboxing combines traditional martial art drills with choreographed dance movements for a unique workout.

CYCLE

Deb Solberg

9:00am-10:00am, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

SILVER SNEAKERS

AmyBeth Kelley

9:00am-9:55am, Williamson/Spring Hill

Exercise at your own pace with resistance tools including bands, balls and weights.

DANCE CHOREOGRAPH

Kathleen Fuller

9:40am-10:40am, Williamson/Spring Hill Room

Get ready for the breakdown with the hottest hip-hop music and moves. This class takes you step-by-step through fun choreography that is sure to get more...

SILVER SNEAKERS

Lara Koy

10:00am-11:00am, Indoor Pool

In this fun, shallow water exercise class you’ll use a signature splash board to increase strength and endurance. Splash is suitable for all more...

MIND AND BODY

Bethany Nadasky

10:00am-11:15am, Dance Studio

An energetic form of yoga using fluid movements and breath to flow from one pose to the next. All levels welcome!

DANCE CHOREOGRAPH

Marla Brandon

11:00am-12:15pm, Williamson/Spring Hill Room

Line dancing is a great form of low impact exercise that can improve flexibility, balance and endurance. It also helps increase mental capacity by more...

CARDIO ATHLETIC

Grace Whipple

12:30pm-1:30pm, Group Fitness Studio

60 minute fitness class geared for ages 55+. A full body muscular strength and endurance workout with a focus on abdominal and back muscles using more...

CYCLE

Angie Wilson

4:45pm-5:45pm, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

MIND AND BODY

Megan Hayes

4:45pm-5:40pm, Williamson/Spring Hill Room

This class blends ballet inspired exercises with Pilates to target the core and glutes.

DANCE CHOREOGRAPH

Tracy Cole

5:45pm-6:40pm, Williamson/Spring Hill Room

Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination while toning target zones including; arms core and lower body.