Longview Recreation Center Schedule

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U-Jam
 Julissa/Melissa

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Date: October 23, 11:00 am-12:00pm
Location: Dance Studio
Details: U-Jam® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up, your body moving and make you SWEAT!  Ages 13yrs $ up can enjoy this class and have fun!


Upcoming Events
  TIME   EVENT   LOCATION
Wednesday, Oct 23
  5:30am-6:30am Cycle Cycle Studio
  8:30am-9:30am Cardio Circuit Williamson/Spring Hill Room
  8:30am-9:30am Rise & Shine Indoor Pool
  9:00am-10:15am Vinyasa Yoga Dance Studio
  9:00am-9:50am Club Cycle Cycle Studio
  9:45am-10:45am Chisel & Sculpt Williamson/Spring Hill Room
  10:00am-11:00am Stretch, Strength, & Stability Dance Studio
  10:15am-11:00am SR Cycle Cycle Studio
  11:00am-12:00pm U-Jam Dance Studio
  11:15am-12:15pm Sr Advanced Yoga Wiliamson/Spring Hill
  12:30pm-1:30pm SS Yoga Williamson/Spring Hill
  1:40pm-2:40pm SS Yoga Williamson/Spring Hill
  4:30pm-5:30pm Cycle & Row Cycle Studio
  5:00pm-5:55pm Cardio Kickboxing Williamson/Spring Hill Room
  6:05pm-7:05pm Zumba Williamson/Spring Hill Room
Thursday, Oct 24
  5:30am-6:30am Cardio Circuit Group Fitness Studio
  8:30am-9:30am Aqua Dynamite Indoor Pool
  8:45am-9:45am Cardio Kicboxing Group Fitness Studio
  9:00am-10:00am Cycle Cycle Studio
  9:40am-10:40am SR Barre Above Dance Studio
  9:50am-10:50am Chisel & Sculpt Group Fitness Studio
  10:00am-11:00am SS Splash Indoor Pool
  10:00am-11:15am Vinyasa Yoga Willamson/Spring Hill
  11:00am-12:15pm Line Dancing Group Fitness Studio
  12:30pm-1:30pm SR Cardio Core N' More Group Fitness Studio
  4:15pm-5:15pm REb3l Groove/Strength Group Fitness Studio
  4:45pm-5:45pm Cycle Cycle Studio
  5:25pm-6:25pm Tabata Group Fitness Studio
  5:30pm-6:30pm Barre Above Group Fitness Studio
  6:00pm-6:50pm Club Cycle Cycle Studio
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