Longview Recreation Center Schedule

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Barre Above
Kelly Covey

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Date: October 4, 9:00 am-10:00am
Location: Williamson/ Spring Hill
Details: Barre is the ultimate barre body challenge.  For the fitness enthusiast, this workout blends classical ballet exercises, Pilates and traditional movements designed to develop muscular endurance, dynamic balance, flexibility and of course core strength.  No dance experience necessary.   This class is NOT included in the Group Fitness Pass - Registration is Required and Fees apply.



Upcoming Events
  TIME   EVENT   LOCATION
Friday, Oct 4
  5:30am-6:30am Cycle Cycle Studio
  8:30am-9:30am Rise & Shine Indoor Pool
  8:45am-9:35am Tabata Group Fitness Studio
  9:00am-10:00am Barre Above Williamson/ Spring Hill
  9:00am-9:45am Cycle Cycle Studio
  9:40am-10:40am U-Jam Fitness Group Fitness Studio
  10:00am-11:15am SR Cycle & Strength Cycle Studio
  10:00am-11:00am SS Splash Indoor Pool
  10:50am-11:50am TKO Group Fitness Studio
  11:25am-12:25pm Stretch, Strength & Stability Williamson/Spring Hill
  12:30pm-1:30pm SS Classic Williamson/Spring Hill
  5:00pm-6:00pm Chisel & Sculpt Group Fitness Studio
  6:00pm-7:00pm Cycle Cycle Studio
  6:05pm-7:05pm Zumba Group Fintess Studio
Saturday, Oct 5
  8:15am-9:15am TKO Group Fitness Studio
  8:15am-9:15am Cycle Cycle Studio
  8:20am-9:20am Barre Above Williamson/Spring Hill
  9:30am-10:30am U-Jam Fitness Group Fitness Studio
  9:30am-10:30am Cycle Cycle Studio
  9:30am-10:30am Vinyasa Yoga Williamson/Spring Hill
Sunday, Oct 6
  1:30pm-2:30pm Cycle Cycle Studio
  1:30pm-2:30pm Zumba┬« Williamson/Spring Hill Room
  2:45pm-3:45pm Iron Bodies Williamson/Spring Hill Room
Monday, Oct 7
  5:30am-6:30am Cycle Cycle Studio
  8:30am-9:30am Rise & Shine Indoor Pool
  8:45am-9:40am Cardio Blast Williamson/Spring Hill Room
  9:00am-10:15am Vinyasa Yoga Williamson/Spring HIll
  9:40am-10:40am SR Barre Above Dance Studio
  9:45am-11:00am Cycle & Sculpt Cycle Studio
  9:50am-10:50am Zumba Toning Williamson/Spring Hill Room
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