Longview Recreation Center Schedule

CYCLE

Carrie/Alison/Rebecca

5:30am-6:30am, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

AQUA FITNESS

Lara Koy

8:30am-9:30am, Indoor Pool

Wake up to a high intensity water-based workout designed to promote muscular strength and cardiorespiratory endurance using both shallow and deep more...

CARDIO ATHLETIC

Sam Sellers

8:45am-9:35am, Group Fitness Studio

HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training more...

MIND AND BODY

Kelly Covey

9:00am-10:00am, Williamson/ Spring Hill

Barre is the ultimate barre body challenge. For the fitness enthusiast, this workout blends classical ballet exercises, Pilates and traditional more...

CYCLE

Deb Solberg

9:00am-9:45am, Cycle Studio

Cycle: Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to more...

DANCE CHOREOGRAPH

Christa House

9:40am-10:40am, Group Fitness Studio

U-Jam® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate more...

CYCLE

Deb Solberg

10:00am-11:15am, Cycle Studio

A full body workout! Start in the cycle studio with a fun 25-minute cardio ride set to your favorite beats, focusing on leg strength and cardio more...

SILVER SNEAKERS

Lara Koy

10:00am-11:00am, Indoor Pool

In this fun, shallow water exercise class you’ll use a signature splash board to increase strength and endurance. Splash is suitable for all more...

CARDIO ATHLETIC

Christa/Bekah

10:50am-11:50am, Group Fitness Studio

Total Knock Out infuses cardio-boxing with strength training in a high energy HIIT class that will challenge, tone, strengthen & take you to the more...

MIND AND BODY

AmyBeth Kelley

11:25am-12:25pm, Williamson/Spring Hill

An empowering class featuring dynamic stretching, balance and stability practice, and sculpting using light weights and other equipment.

SILVER SNEAKERS

Rebecca McGuire

12:30pm-1:30pm, Williamson/Spring Hill

Exercise at your own pace with resistance tools including bands, balls and weights.

STRENGTH TRAINING

Rebecca McGuire

5:00pm-6:00pm, Group Fitness Studio

This multi-level class is for anyone who wants to develop muscular strength and endurance. Tackle “basic” resistance training exercises more...

CYCLE

Handel Arango

6:00pm-7:00pm, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

DANCE CHOREOGRAPH

Mark Newland

6:05pm-7:05pm, Group Fintess Studio

Be prepared to move to hypnotic Latin and international rhythms. You’ll enjoy this awe-inspiring, muscle pumping, calorie-burning blast as you more...

CARDIO ATHLETIC

Christa/Kathleen

8:15am-9:15am, Group Fitness Studio

Total Knock Out infuses cardio-boxing with strength training in a high energy HIIT class that will challenge, tone, strengthen & take you to the more...

CYCLE

Carrie rieves

8:15am-9:15am, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

MIND AND BODY

Staff

8:20am-9:20am, Williamson/Spring Hill

A unique blend of ballet, pilates, yoga and strength training, using light weights, Pilates ball, and bands. Great workout for all levels.

DANCE CHOREOGRAPH

Staff

9:30am-10:30am, Group Fitness Studio

U-Jam® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate more...

CYCLE

Deb Solberg

9:30am-10:30am, Cycle Studio

ycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

MIND AND BODY

Bethany Nadasky

9:30am-10:30am, Williamson/Spring Hill

An energetic form of yoga using fluid movements and breath to flow from one pose to the next. All levels welcome!

CYCLE

Staff

1:30pm-2:30pm, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

DANCE CHOREOGRAPH

Tracy/Mark

1:30pm-2:30pm, Williamson/Spring Hill Room

Be prepared to move to hypnotic Latin and international rhythms. You’ll enjoy this awe-inspiring, muscle pumping,calorie-burning blast as you more...

STRENGTH TRAINING

Staff

2:45pm-3:45pm, Williamson/Spring Hill Room

Join us as we raise the bar in this strength training class designed for all fitness levels. We will use Iron Grip Strength equipment as the primary more...

CYCLE

Carrie Rieves

5:30am-6:30am, Cycle Studio

Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...

AQUA FITNESS

Laura Koy

8:30am-9:30am, Indoor Pool

Wake up to a high intensity water-based workout designed to promote muscular strength and cardiorespiratory endurance using both shallow and deep more...

CARDIO ATHLETIC

Sam Sellers

8:45am-9:40am, Williamson/Spring Hill Room

Cardio Blast gives you a taste of what started it all: Hi-Low fast paced fun that challenges your endurance and strength that combines intervals, more...

MIND AND BODY

Jessica Gray

9:00am-10:15am, Williamson/Spring HIll

An energetic form of yoga using fluid movements and breath to flow from one pose to the next. All levels welcome!

MIND AND BODY

Wendy Crouch

9:40am-10:40am, Dance Studio

A unique blend of ballet, pilates, yoga and strength training, using light weights, Pilates ball, and bands. Great workout for all levels.

CYCLE

Kellie Miller

9:45am-11:00am, Cycle Studio

This class combines cycling and weights. Instructors have freedom to change your ride with intervals on and off the bike! Your body will love the more...

DANCE CHOREOGRAPH

Melanie Slaugenhoupt

9:50am-10:50am, Williamson/Spring Hill Room

Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination while toning target zones including; arms core and lower body.