Longview Recreation Center Schedule

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U-Jam Fitness

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Date: October 5, 9:30 am-10:30am
Location: Group Fitness Studio
Details: U-Jam® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up, your body moving and make you SWEAT!  Ages 13yrs $ up can enjoy this class and have fun!

Upcoming Events
Saturday, Oct 5
  8:15am-9:15am TKO Group Fitness Studio
  8:15am-9:15am Cycle Cycle Studio
  8:20am-9:20am Barre Above Williamson/Spring Hill
  9:30am-10:30am U-Jam Fitness Group Fitness Studio
  9:30am-10:30am Cycle Cycle Studio
  9:30am-10:30am Vinyasa Yoga Williamson/Spring Hill
Sunday, Oct 6
  1:30pm-2:30pm Cycle Cycle Studio
  1:30pm-2:30pm Zumba┬« Williamson/Spring Hill Room
  2:45pm-3:45pm Iron Bodies Williamson/Spring Hill Room
Monday, Oct 7
  5:30am-6:30am Cycle Cycle Studio
  8:30am-9:30am Rise & Shine Indoor Pool
  8:45am-9:40am Cardio Blast Williamson/Spring Hill Room
  9:00am-10:15am Vinyasa Yoga Williamson/Spring HIll
  9:40am-10:40am SR Barre Above Dance Studio
  9:45am-11:00am Cycle & Sculpt Cycle Studio
  9:50am-10:50am Zumba Toning Williamson/Spring Hill Room
  11:00am-12:00pm Bare Above Dance Studio
  11:15am-12:15pm SR Advanced Yoga Williamson/Spring Hill
  11:30am-12:15pm SR Cycle Cycle Studio
  12:30pm-1:30pm SS Yoga Williamson/Spring Hill
  1:40pm-2:40pm SS Yoga Williamson/Spring Hill
  4:30pm-5:20pm Chisel & Sculpt Group Fitness Studio
  5:30pm-6:30pm U-Jam Fitness Group Fitness Studio
  5:45pm-6:45pm Cycle Cycle Studio
  6:45pm-7:45pm Reb3l Strength Group Fitness Studio
Tuesday, Oct 8
  5:30am-6:30am Cardio Circuit Williamson/Spring Hill Room
  8:30am-9:30am Aqua Dynamite Indoor Pool
  8:30am-9:30am Chisel & Sculpt Williamson/Spring Hill Room
  8:45am-9:45am Cardio Kickboxing Dance Studio
  9:00am-10:00am Cycle Cycle Studio