Longview Recreation Center Schedule

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January 2019


Aqua Fitness
Cardio Athletic
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
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Aqua Fitness
Cardio Athletic
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
Friday, Jan 11
 
CYCLE
CYCLE
Carrie/Alison/Deb
5:30am-6:30am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
CARDIO ATHLETIC
CARDIO CIRCUIT
Sam/Cara
5:30am-6:30am, Group Fitness Studio
This athletic based cardio class is sure to more...
 
AQUA FITNESS
RISE AND SHINE
Laura Koy
8:30am-9:30am, Indoor Pool
Wake up to a high intensity water-based workout more...
 
CARDIO ATHLETIC
TABATA
Samantha Sellers
8:45am-9:35am, Group Fitness Studio
Tabata/HIIT are classes that provide a total more...
 
MIND AND BODY
BARRE ABOVE
Kelly Covey
9:00am-10:00am, Williamson/Spring Hill
A unique blend of ballet, pilates, yoga and more...
 
DANCE CHOREOGRAPH
U-JAM® FITNESS
Christa House
9:40am-10:40am, Group Fitness Studio
U-Jam® is an athletic urban dance fitness more...
 
CYCLE
SR CYCLE & STRENGTH
Deb Solberg
10:00am-11:15am, Cycle Studio
A full body workout! Start in the cycle studio more...
 
AQUA FITNESS
SILVER SNEAKERS SPLASH-NEW CLASS
Lara Koy
10:00am-11:00am, Indoor Pool
In this fun, shallow water exercise class, more...
 
CARDIO ATHLETIC
TKO
Christa/Sam
10:50am-11:50am, Group Fitness Studio
Total Knock Out infuses cardio-boxing with more...
 
MIND AND BODY
SR STRETCH, STRENGTH & STABILITY
Amy Beth Kelley
11:25am-12:25pm, Williamson/Sprin Hill Room
An empowering class featuring dynamic stretching, more...
 
SILVER SNEAKERS
SS CLASSIC®
Rebecca McGuire
12:30pm-1:30pm, Williamson/Spring Hill Room
Exercise at your own pace with resistance tools more...
 
STRENGTH TRAINING
CHISEL & SCULPT
Rebecca McGuire
5:00pm-6:00pm, Group Fitness Studio
This multi-level class is for anyone who wants to more...
 
CYCLE
CYCLE
Handel Arango
6:00pm-7:00pm, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
DANCE CHOREOGRAPH
ZUMBA®
Mark Newland
6:05pm-7:05pm,
Be prepared to move to hypnotic Latin and more...
Saturday, Jan 12
 
CYCLE
CYCLE
Carrie Rieves
8:15am-9:15am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
CARDIO ATHLETIC
TKO
Christa/Kathleen
8:15am-9:15am, Group Fitness Studio
Total Knock Out infuses cardio-boxing with more...
 
MIND AND BODY
BARRE ABOVE®
Staff
8:20am-9:20am, Williamson/Spring Hill Room
A unique blend of ballet, pilates, yoga and more...
 
DANCE CHOREOGRAPH
UJAM® FITNESS
Staff
9:30am-10:30am, Group Fitness Studio
U-Jam® is an athletic urban dance fitness more...
 
MIND AND BODY
VINYASA YOGA
Bethany Nadasky
9:30am-10:30am, Wiliamson/Spring Hill Room
An energetic form of yoga using fluid movements more...
 
CYCLE
CYCLE
Deb Solberg
9:30am-10:30am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
CYCLE
INTRO TO CYCLE
Deb Solberg
10:45am-11:15am, Cycle Studio
In this class you will learn the basics of the more...
Sunday, Jan 13
 
MIND AND BODY
ASHTANGA YOGA
Carrie Turbyfill
1:30pm-2:30pm, Williamson/Spring Hill Room
Is a dynamic, flowing style that connects the more...
 
DANCE CHOREOGRAPH
ZUMBA®
Tracy/ Mark
1:30pm-2:30pm, Group Fitness Studio
Be prepared to move to hypnotic Latin and more...
 
CYCLE
CYCLE
Staff
1:30pm-2:30pm, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
STRENGTH TRAINING
IRON BODIES
Staff
2:45pm-3:45pm, Group Fitness Studio
Join us as we raise the bar in this strength more...
Monday, Jan 14
 
CYCLE
CYCLE
Carrie Rieves
5:30am-6:30am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
AQUA FITNESS
RISE AND SHINE
Sunny Sargent
8:30am-9:30am, Indoor Pool
Wake up to a high intensity water-based workout more...
 
CARDIO ATHLETIC
CARDIO BLAST
Sam Sellers
8:45am-9:45am, Group Fitness Studio
Cardio Blast gives you a taste of what started it more...
 
MIND AND BODY
VINYASA YOGA
Jessica Gray
9:00am-10:15am, Williamson/Spring Hill Room
An energetic form of yoga using fluid movements more...
 
MIND AND BODY
SR BARRE ABOVE®
Katie Jones
9:40am-10:40am, Dance Studio
A unique blend of ballet, pilates, yoga and more...
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