Longview Recreation Center Schedule

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January 2019


Aqua Fitness
Cardio Athletic
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
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Aqua Fitness
Cardio Athletic
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
Wednesday, Jan 16
 
CYCLE
CYCLE
Alison Scott
5:30am-6:30am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
CARDIO ATHLETIC
CARDIO CIRCUIT
Carrie Rieves
8:30am-9:30am, Group Fitness Studio
This athletic based cardio class is sure to more...
 
AQUA FITNESS
RISE AND SHINE
Laura Koy
8:30am-9:30am, Indoor Pool
Wake up to a high intensity water-based workout more...
 
MIND AND BODY
VINYASA YOGA
Jessica Gray
9:00am-10:15am, Williamson/Spring Hill Room
An energetic form of yoga using fluid movements more...
 
CYCLE
CLUB CYCLE
Julissa Sandoval
9:00am-9:50am, Cycle Studio
Club Cycle is a Fun, Challenging, Cardiovascular more...
 
STRENGTH TRAINING
CHISEL & SCULPT
Amy Richardson
9:45am-10:45am, Group Fitness Studio
This multi-level class is for anyone who wants to more...
 
MIND AND BODY
STRETCH, STRENGTH & STABILITY
Katie Jones
10:00am-11:00am, Dance Studio
An empowering class featuring dynamic stretching, more...
 
CYCLE
SR CYCLE
Deb Solberg
10:15am-11:00am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
DANCE CHOREOGRAPH
U-JAM® FITNESS
Julissa /Melissa
11:00am-12:00pm, Group Fitness Studio
U-Jam® is an athletic urban dance fitness more...
 
MIND AND BODY
SR ADVANCED YOGA
Leslie Roberts
11:25am-12:25pm, Williamson/Spring Hill Room
Interested in a floor based yoga class that more...
 
SILVER SNEAKERS
SS YOGA®
Leslie Roberts
12:30pm-1:30pm, Williamson/Spring Hill Room
Get ready to move through a complete series of more...
 
MIND AND BODY
TAI CHI/YIN YOGA
Corrie Marvin
1:45pm-3:00pm, Group Fitness Studio
This class will consist of 30 minutes of Tai Chi more...
 
CYCLE
CYCLE & ROW
Angie Wilson
4:30pm-5:30pm, Cycle Studio
The combination of cycle and rowing give you a more...
 
CARDIO ATHLETIC
CARDIO KICKBOXING
Michelle Langan
5:00pm-5:55pm, Group Fitness Studio
Cardio kickboxing combines traditional martial more...
 
DANCE CHOREOGRAPH
ZUMBA® FUSION
Melanie Slaugenhoupt
6:05pm-7:05pm, Group Fitness Studio
Lightweight maraca-like Toning Sticks enhance the more...
Thursday, Jan 17
 
CARDIO ATHLETIC
CADRIO CIRCUIT
Sam Sellers
5:30am-6:30am, Group Fitness Studio
This athletic based cardio class is sure to more...
 
AQUA FITNESS
AQUA DYNAMITE
Lara Koy
8:30am-9:30am, Indoor Pool
Fast-paced water-based workout designed to more...
 
CARDIO ATHLETIC
CARDIO KICKING
Alison Scott
8:45am-9:40am, Group Fitness Studio
Cardio kickboxing combines traditional martial more...
 
CYCLE
CYCLE
Kellie Miller
9:00am-10:00am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
MIND AND BODY
SR BARRE ABOVE®
Amy Beth Kelley
9:40am-10:40am, Dance Studio
A unique blend of ballet, pilates, yoga and more...
 
STRENGTH TRAINING
CHISEL & SCULPT
Alison Scott
9:50am-10:50am, Group Fitness Studio
This multi-level class is for anyone who wants to more...
 
AQUA FITNESS
SS SPLASH
Lara Koy
10:00am-11:00am, Indoor Pool
In this fun, shallow water exercise class more...
 
MIND AND BODY
VINYASA YOGA
10:00am-11:15am, Williamson/Spring Hill Room
An energetic form of yoga using fluid movements more...
 
DANCE CHOREOGRAPH
LINE DANCING-CANCELED
Marla Brandon
11:00am-12:00pm, Group Fitness Studio
Line dancing is a great form of low impact more...
 
CARDIO ATHLETIC
SR CARDIO CORE N' MORE
Grace Whipple
12:30pm-1:30pm, Group Fitness Studio
A full body muscular strength and endurance more...
 
CYCLE
CYCLE
Angie Wilson
4:45pm-5:45pm, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
CARDIO ATHLETIC
TABATA
Rebecca Peden
5:25pm-6:25pm, Group Fitness Studio
Tabata/HIIT classes are a total body, heart more...
 
MIND AND BODY
BARRE ABOVE®
Amy Beth Kelley
5:30pm-6:30pm, Group Fitness Studio
A unique blend of ballet, pilates, yoga and more...
 
CYCLE
CLUB CYCLE
Handel Arango
6:00pm-6:50pm, Cycle Studio
Club Cycle is a Fun, Challenging, Cardiovascular more...
 
DANCE CHOREOGRAPH
ZUMBA®
Judy Ramirez
6:35pm-7:35pm, Group Fitness Studio
Be prepared to move to hypnotic Latin and more...
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