Longview Recreation Center Schedule

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January 2019


Aqua Fitness
Cardio Athletic
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
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Aqua Fitness
Cardio Athletic
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
Saturday, Jan 26
 
CARDIO ATHLETIC
TKO
Christa/Kathleen
8:15am-9:15am, Group Fitness Studio
Total Knock Out infuses cardio-boxing with more...
 
CYCLE
CYCLE
Carrie Rieves
8:15am-9:15am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
MIND AND BODY
BARRE ABOVE®
Staff
8:20am-9:20am, Williamson/Spring Hill Room
A unique blend of ballet, pilates, yoga and more...
 
DANCE CHOREOGRAPH
UJAM® FITNESS
Staff
9:30am-10:30am, Group Fitness Studio
U-Jam® is an athletic urban dance fitness more...
 
MIND AND BODY
VINYASA YOGA
Bethany Nadasky
9:30am-10:30am, Wiliamson/Spring Hill Room
An energetic form of yoga using fluid movements more...
 
CYCLE
CYCLE
Deb Solberg
9:30am-10:30am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
CYCLE
INTRO TO CYCLE
Deb Solberg
10:45am-11:15am, Cycle Studio
In this class you will learn the basics of the more...
Sunday, Jan 27
 
MIND AND BODY
ASHTANGA YOGA
Carrie Turbyfill
1:30pm-2:30pm, Williamson/Spring Hill Room
Is a dynamic, flowing style that connects the more...
 
DANCE CHOREOGRAPH
ZUMBA®
Tracy/ Mark
1:30pm-2:30pm, Group Fitness Studio
Be prepared to move to hypnotic Latin and more...
 
CYCLE
CYCLE
Staff
1:30pm-2:30pm, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
STRENGTH TRAINING
IRON BODIES
Staff
2:45pm-3:45pm, Group Fitness Studio
Join us as we raise the bar in this strength more...
Monday, Jan 28
 
CYCLE
CYCLE
Carrie Rieves
5:30am-6:30am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
AQUA FITNESS
RISE AND SHINE
Sunny Sargent
8:30am-9:30am, Indoor Pool
Wake up to a high intensity water-based workout more...
 
CARDIO ATHLETIC
CARDIO BLAST
Sam Sellers
8:45am-9:45am, Group Fitness Studio
Cardio Blast gives you a taste of what started it more...
 
MIND AND BODY
VINYASA YOGA
Jessica Gray
9:00am-10:15am, Williamson/Spring Hill Room
An energetic form of yoga using fluid movements more...
 
MIND AND BODY
SR BARRE ABOVE®
Katie Jones
9:40am-10:40am, Dance Studio
A unique blend of ballet, pilates, yoga and more...
 
CYCLE
CYCLE AND SCULPT
Kellie Miller
9:45am-11:00am, Cycle Studio
This class combines cycling and weights. more...
 
DANCE CHOREOGRAPH
ZUMBA® FUSION - NEW TIME
Melanie Slaugenhoupt
10:00am-11:00am, Group Fitness Studio
Lightweight maraca-like Toning Sticks enhance more...
 
MIND AND BODY
BARRE ABOVE
Julissa Sandoval
10:50am-11:50am, Dance Studio
A unique blend of ballet, Pilates, yoga and more...
 
MIND AND BODY
SR ADVANCED YOGA
Leslie Roberts
11:25am-12:25pm, Williamson/Spring Hill Room
Interested in a floor based yoga class that more...
 
CYCLE
SR CYCLE & STRENGTH
Deb Solberg
11:30am-12:45pm, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
SILVER SNEAKERS
SS YOGA®
Leslie Roberts
12:30pm-1:30pm, Williamson/Spring Hill Room
Get ready to move through a complete series of more...
 
STRENGTH TRAINING
CHISEL AND SCULPT
Carrie Rieves
4:30pm-5:20pm, Group Fitness Studio
This multi-level class is for anyone who wants to more...
 
DANCE CHOREOGRAPH
U JAM® FITNESS
Christa House
5:30pm-6:30pm, Group Fitness Studio
U-Jam® is an athletic urban dance fitness more...
 
CYCLE
CYCLE
Megan Haynes
5:45pm-6:45pm, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
Tuesday, Jan 29
 
CARDIO ATHLETIC
CARDIO CIRCUIT
Sam Sellers
5:30am-6:30am, Group Fitness Studio
This athletic based cardio class is sure to more...
 
STRENGTH TRAINING
CHISEL AND SCULPT
Cara Perderson
8:30am-9:30am, Group Fitness Studio
This multi-level class is for anyone who wants to more...
 
AQUA FITNESS
AQUA DYNAMITE
Lara Koy
8:30am-9:30am, Indoor Pool
Fast-paced water-based workout designed to more...
 
SILVER SNEAKERS
SS CLASSIC®
Amy Beth Kelley
8:45am-9:45am, Williamson/Spring Hill Room
Exercise at your own pace with resistance tools more...
 
CARDIO ATHLETIC
CARDIO KICKBOXING
Alison Scott
8:45am-9:45am, Dance Studio
Cardio kickboxing combines traditional martial more...
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