Longview Recreation Center Schedule

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October 2019


Aqua Fitness
Cardio Athletic
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
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Aqua Fitness
Cardio Athletic
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
Friday, Oct 25
 
CYCLE
CYCLE
Carrie/Rebecca
5:30am-6:30am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
AQUA FITNESS
RISE & SHINE
Lara Koy
8:30am-9:30am, Indoor Pool
Wake up to a high intensity water-based workout more...
 
CARDIO ATHLETIC
TABATA
Sam Sellers
8:45am-9:35am, Group Fitness Studio
HIIT class is a total body, heart pumping, more...
 
MIND AND BODY
BARRE ABOVE
Kelly Covey
9:00am-10:00am, Williamson/ Spring Hill
Barre is the ultimate barre body challenge. For more...
 
CYCLE
CYCLE
Deb Solberg
9:00am-9:45am, Cycle Studio
Cycle: Cycle is a fun, exhilarating cardio more...
 
DANCE CHOREOGRAPH
U-JAM FITNESS
Christa House
9:40am-10:40am, Group Fitness Studio
U-Jam® is an athletic urban dance fitness more...
 
CYCLE
SR CYCLE & STRENGTH
Deb Solberg
10:00am-11:15am, Cycle Studio
A full body workout! Start in the cycle studio more...
 
SILVER SNEAKERS
SS SPLASH
Lara Koy
10:00am-11:00am, Indoor Pool
In this fun, shallow water exercise class more...
 
CARDIO ATHLETIC
TKO
Christa/Bekah
10:50am-11:50am, Group Fitness Studio
Total Knock Out infuses cardio-boxing with more...
 
MIND AND BODY
STRETCH, STRENGTH & STABILITY
AmyBeth Kelley
11:25am-12:25pm, Williamson/Spring Hill
An empowering class featuring dynamic stretching, more...
 
SILVER SNEAKERS
SS CLASSIC
Rebecca McGuire
12:30pm-1:30pm, Williamson/Spring Hill
Exercise at your own pace with resistance tools more...
 
STRENGTH TRAINING
CHISEL & SCULPT
Rebecca McGuire
5:00pm-6:00pm, Group Fitness Studio
This multi-level class is for anyone who wants to more...
 
CYCLE
CYCLE
Handel Arango
6:00pm-7:00pm, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
DANCE CHOREOGRAPH
ZUMBA
Mark Newland
6:05pm-7:05pm, Group Fintess Studio
Be prepared to move to hypnotic Latin and more...
Saturday, Oct 26
 
CARDIO ATHLETIC
TKO
Christa/Kathleen
8:15am-9:15am, Group Fitness Studio
Total Knock Out infuses cardio-boxing with more...
 
CYCLE
CYCLE
Carrie rieves
8:15am-9:15am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
MIND AND BODY
BARRE ABOVE
Staff
8:20am-9:20am, Williamson/Spring Hill
A unique blend of ballet, pilates, yoga and more...
 
DANCE CHOREOGRAPH
U-JAM FITNESS
Staff
9:30am-10:30am, Group Fitness Studio
U-Jam® is an athletic urban dance fitness more...
 
CYCLE
CYCLE
Deb Solberg
9:30am-10:30am, Cycle Studio
ycle is a fun, exhilarating cardio workout. more...
 
MIND AND BODY
VINYASA YOGA
Bethany Nadasky
9:30am-10:30am, Williamson/Spring Hill
An energetic form of yoga using fluid movements more...
Sunday, Oct 27
 
CYCLE
CYCLE
Staff
1:30pm-2:30pm, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
DANCE CHOREOGRAPH
ZUMBA®
Tracy/Mark
1:30pm-2:30pm, Williamson/Spring Hill Room
Be prepared to move to hypnotic Latin and more...
 
STRENGTH TRAINING
IRON BODIES
Staff
2:45pm-3:45pm, Williamson/Spring Hill Room
Join us as we raise the bar in this strength more...
Monday, Oct 28
 
CYCLE
CYCLE
Carrie Rieves
5:30am-6:30am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
AQUA FITNESS
RISE & SHINE
Laura Koy
8:30am-9:30am, Indoor Pool
Wake up to a high intensity water-based workout more...
 
CARDIO ATHLETIC
CARDIO BLAST
Sam Sellers
8:45am-9:40am, Williamson/Spring Hill Room
Cardio Blast gives you a taste of what started it more...
 
MIND AND BODY
VINYASA YOGA
Jessica Gray
9:00am-10:15am, Williamson/Spring HIll
An energetic form of yoga using fluid movements more...
 
CYCLE
CYCLE
Corrie Marvin
9:15am-10:15am, Cycle Studio
Cycle: Cycle is a fun, exhilarating cardio more...
 
MIND AND BODY
SR BARRE ABOVE
Wendy Crouch
9:40am-10:40am, Dance Studio
A unique blend of ballet, pilates, yoga and more...
 
DANCE CHOREOGRAPH
ZUMBA TONING
Melanie Slaugenhoupt
9:50am-10:50am, Williamson/Spring Hill Room
Lightweight maraca-like Toning Sticks enhances more...
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