Longview Recreation Center Schedule

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October 2019


Aqua Fitness
Cardio Athletic
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
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Aqua Fitness
Cardio Athletic
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
Tuesday, Oct 29
 
CARDIO ATHLETIC
CARDIO CIRCUIT
Sam Sellers
5:30am-6:30am, Williamson/Spring Hill Room
This athletic based cardio class is sure to more...
 
AQUA FITNESS
AQUA DYNAMITE
Lara Koy
8:30am-9:30am, Indoor Pool
Fast-paced water-based workout designed to more...
 
STRENGTH TRAINING
CHISEL & SCULPT
Cara Perderson
8:30am-9:30am, Williamson/Spring Hill Room
This multi-level class is for anyone who wants to more...
 
CARDIO ATHLETIC
CARDIO KICKBOXING
Bekah Arora
8:45am-9:45am, Dance Studio
Cardio kickboxing combines traditional martial more...
 
CYCLE
CYCLE
Deb Solberg
9:00am-10:00am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
SILVER SNEAKERS
SS CLASSIC®
AmyBeth Kelley
9:00am-9:55am, Williamson/Spring Hill
Exercise at your own pace with resistance tools more...
 
DANCE CHOREOGRAPH
HIP HOP
Kathleen Fuller
9:40am-10:40am, Williamson/Spring Hill Room
Get ready for the breakdown with the hottest more...
 
SILVER SNEAKERS
SS SPLASH
Lara Koy
10:00am-11:00am, Indoor Pool
In this fun, shallow water exercise class more...
 
MIND AND BODY
VINYASA YOGA
Bethany Nadasky
10:00am-11:15am, Dance Studio
An energetic form of yoga using fluid movements more...
 
DANCE CHOREOGRAPH
LINE DANCING
Marla Brandon
11:00am-12:15pm, Williamson/Spring Hill Room
Line dancing is a great form of low impact more...
 
CARDIO ATHLETIC
SR CARDIO CORE N' MORE
Grace Whipple
12:30pm-1:30pm, Group Fitness Studio
60 minute fitness class geared for ages 55+. A more...
 
CYCLE
CYCLE
Angie Wilson
4:45pm-5:45pm, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
MIND AND BODY
BARRE FUSION
Megan Hayes
4:45pm-5:40pm, Williamson/Spring Hill Room
This class blends ballet inspired exercises with more...
 
DANCE CHOREOGRAPH
ZUMBA TONING
Tracy Cole
5:45pm-6:40pm, Williamson/Spring Hill Room
Lightweight maraca-like Toning Sticks enhances more...
 
MIND AND BODY
YOGA ALIGNMENT
Jonathan Knusdsen
6:00pm-7:15pm, Mitchum
In this class props such as blocks, blankets, more...
 
CYCLE
CYCLE & ROW
Carrie Rieves
6:00pm-7:00pm, Cycle Studio
The combination of cycle and rowing give you a more...
 
DANCE CHOREOGRAPH
HIP HOP
Kathleen Fuller
6:45pm-7:45pm, Williamson/Spring Hill Room
Get ready for the breakdown with the hottest more...
Wednesday, Oct 30
 
CYCLE
CYCLE
Shanelle Richardt
5:30am-6:30am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. more...
 
CARDIO ATHLETIC
CARDIO CIRCUIT
Carrie Rieves
8:30am-9:30am, Williamson/Spring Hill Room
This athletic based cardio class is sure to more...
 
AQUA FITNESS
RISE & SHINE
Lara Koy
8:30am-9:30am, Indoor Pool
Wake up to a high intensity water-based workout more...
 
MIND AND BODY
VINYASA YOGA
Kacy Smith
9:00am-10:15am, Dance Studio
An energetic form of yoga using fluid movements more...
 
CYCLE
CLUB CYCLE
Julissa Sandoval
9:00am-9:50am, Cycle Studio
Club Cycle is a Fun, Challenging, Cardiovascular more...
 
STRENGTH TRAINING
CHISEL & SCULPT
Amy Richardson
9:45am-10:45am, Williamson/Spring Hill Room
This multi-level class is for anyone who wants to more...
 
MIND AND BODY
STRETCH, STRENGTH, & STABILITY
Grace Whipple
10:00am-11:00am, Dance Studio
An empowering class featuring dynamic stretching, more...
 
CYCLE
SR CYCLE
Deb Solberg
10:15am-11:00am, Cycle Studio
Our senior indoor cycling class offers an more...
 
DANCE CHOREOGRAPH
U-JAM
Julissa/Melissa
11:00am-12:00pm, Dance Studio
U-Jam® is an athletic urban dance fitness more...
 
MIND AND BODY
SR ADVANCED YOGA
Leslie Roberts
11:15am-12:15pm, Wiliamson/Spring Hill
Interested in a floor based yoga class that more...
 
SILVER SNEAKERS
SS YOGA
Leslie Roberts
12:30pm-1:30pm, Williamson/Spring Hill
Get ready to move through a complete series of more...
 
SILVER SNEAKERS
SS YOGA
Nicole Cunningham
1:40pm-2:40pm, Williamson/Spring Hill
Get ready to move through a complete series of more...
 
CYCLE
CYCLE & ROW
Angie Wilson
4:30pm-5:30pm, Cycle Studio
he combination of cycle and rowing give you a more...
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