Longview Recreation Center Schedule

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Chisel & Sculpt
Judy Ramirez

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Date: February 20, 9:50 am-10:50am
Location: Group Fitness Studio
Details: This multi-level class is for anyone who wants to develop muscular strength and endurance.  Tackle “basic” resistance training exercises using traditional and strategic principles.  This simple, easy to follow, workout challenges every muscle using a variety of equipment.  All levels welcome!
 



Upcoming Events
Thursday, Feb 20
   
 
CARDIO ATHLETIC
CARDIO CIRCUIT
Sam Sellers
5:30am-6:30am, Group Fitness Studio
This athletic based cardio class is sure to challenge you with non-stop speed. You will be moving through different circuits around the room or in more...
   
 
AQUA FITNESS
RISE & SHINE
Lara koy
8:30am-9:30am, Indoor Pool
Wake up to a high intensity water-based workout designed to promote muscular strength and cardiorespiratory endurance using both shallow and deep more...
   
 
CARDIO ATHLETIC
CARDIO KICBOXING
Christa/Kathleen
8:45am-9:45am, Group Fitness Studio
Cardio kickboxing combines traditional martial art drills with choreographed dance movements for a unique workout.
   
 
CYCLE
CYCLE
Angie Wilson
9:00am-10:00am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...
   
 
MIND AND BODY
SR BARRE ABOVE
AmyBeth Kelley
9:40am-10:40am, Dance Studio
A unique blend of ballet, pilates, yoga and strength training, using light weights, Pilates ball, and bands. Great workout for all levels.
   
 
STRENGTH TRAINING
CHISEL & SCULPT
Judy Ramirez
9:50am-10:50am, Group Fitness Studio
This multi-level class is for anyone who wants to develop muscular strength and endurance. Tackle “basic” resistance training exercises more...
   
 
SILVER SNEAKERS
SS SPLASH
Lara Koy
10:00am-11:00am, Indoor Pool
In this fun, shallow water exercise class you’ll use a signature splash board to increase strength and endurance. Splash is suitable for all more...
   
 
MIND AND BODY
VINYASA YOGA
Behtany Nadasky
10:00am-11:15am, Willamson/Spring Hill
An energetic form of yoga using fluid movements and breath to flow from one pose to the next. All levels welcome!
   
 
DANCE CHOREOGRAPH
LINE DANCING
Marla Brandon
11:00am-12:15pm, Group Fitness Studio
Line dancing is a great form of low impact exercise that can improve flexibility, balance and endurance. It also helps increase mental capacity by more...
   
 
MIND AND BODY
SS YOGA
Bethany Nadasky
11:30am-12:30pm, Group Fitness Studio
   
 
CARDIO ATHLETIC
SR CARDIO CORE N' MORE
Grace Whipple
12:30pm-1:30pm, Group Fitness Studio
60 minute fitness class geared for ages 55+. A full body muscular strength and endurance workout with a focus on abdominal and back muscles using more...
   
 
DANCE CHOREOGRAPH
REB3L GROOVE/STRENGTH
Christa/Kathleen/Bekah
4:15pm-5:15pm, Group Fitness Studio
It’s time to REclaim your life, REnew your outlook on fitness, and REshape your body. In this class you will get 30mins of Reb3l Groove an more...
   
 
CYCLE
CYCLE
Angie Wilson
4:45pm-5:45pm, Cycle Studio
Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...
   
 
CARDIO ATHLETIC
TABATA
Rebecca Peden
5:25pm-6:25pm, Group Fitness Studio
HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training more...
   
 
MIND AND BODY
BARRE ABOVE
Kelly Covey
5:30pm-6:30pm, Group Fitness Studio
A unique blend of ballet, pilates, yoga and strength training, using light weights, Pilates ball, and bands. Great workout for all levels.
   
 
CYCLE
CLUB CYCLE
Handel Arango
6:00pm-6:50pm, Cycle Studio
Club Cycle is a Fun, Challenging, Cardiovascular workout with Beat Dropping Music to enhance the ultimate Club vibe!
   
 
DANCE CHOREOGRAPH
COUNTRY FUSIONĀ®
Melanie Slaugenhoupt
6:35pm-7:35pm, Group Fitness Studio
Country Fusion® is a workout that incorporates country music, line dances and wild card dances such as latin, hip hop, jazz, and swing. In this more...



Friday, Feb 21
   
 
CYCLE
CYCLE
Carrie/Rebecca
5:30am-6:30am, Cycle Studio
Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...
   
 
AQUA FITNESS
RISE & SHINE
Lara Koy
8:30am-9:30am, Indoor Pool
Wake up to a high intensity water-based workout designed to promote muscular strength and cardiorespiratory endurance using both shallow and deep more...
   
 
CARDIO ATHLETIC
TABATA
Sam Sellers
8:45am-9:35am, Group Fitness Studio
HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training more...
   
 
MIND AND BODY
BARRE ABOVE
Kelly Covey
9:00am-10:00am, Williamson/ Spring Hill
Barre is the ultimate barre body challenge. For the fitness enthusiast, this workout blends classical ballet exercises, Pilates and traditional more...
   
 
CYCLE
CYCLE
Deb Solberg
9:00am-9:45am, Cycle Studio
Cycle: Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to more...
   
 
DANCE CHOREOGRAPH
U-JAM FITNESS
Christa House
9:40am-10:40am, Group Fitness Studio
U-Jam® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate more...
   
 
CYCLE
SR CYCLE & STRENGTH
Deb Solberg
10:00am-11:15am, Cycle Studio
A full body workout! Start in the cycle studio with a fun 25-minute cardio ride set to your favorite beats, focusing on leg strength and cardio more...
   
 
SILVER SNEAKERS
SS SPLASH
Lara Koy
10:00am-11:00am, Indoor Pool
In this fun, shallow water exercise class you’ll use a signature splash board to increase strength and endurance. Splash is suitable for all more...
   
 
CARDIO ATHLETIC
TKO
Christa/Bekah
10:50am-11:50am, Group Fitness Studio
Total Knock Out infuses cardio-boxing with strength training in a high energy HIIT class that will challenge, tone, strengthen & take you to the more...
   
 
MIND AND BODY
STRETCH, STRENGTH & STABILITY
AmyBeth Kelley
11:25am-12:25pm, Williamson/Spring Hill
An empowering class featuring dynamic stretching, balance and stability practice, and sculpting using light weights and other equipment.
   
 
SILVER SNEAKERS
SS CLASSIC
Rebecca McGuire
12:30pm-1:30pm, Williamson/Spring Hill
Exercise at your own pace with resistance tools including bands, balls and weights.
   
 
STRENGTH TRAINING
CHISEL & SCULPT
Rebecca McGuire
5:00pm-6:00pm, Group Fitness Studio
This multi-level class is for anyone who wants to develop muscular strength and endurance. Tackle “basic” resistance training exercises more...
   
 
CYCLE
CYCLE
Handel Arango
6:00pm-7:00pm, Cycle Studio
Cycle is a fun, exhilarating cardio workout. Enjoy the many benefits of indoor cycling while having a blast in a lively atmosphere set to great, more...



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