|
Monday, December 10, 2018
|
Monday, Dec 10 |
| |
STRENGTH TRAINING
|
CHISEL & SCULPT
Cassie Pugh
5:30am-6:30am, Group Fitness Studio
This multi-level class is for anyone who wants to
more...
|
| |
SILVER SNEAKERS
|
SS CLASSIC®
Pamela Magens
8:00am-9:00am, Dance Studio
Exercise at your own pace with resistance tools
more...
|
| |
DANCE CHOREOGRAPH
|
ZUMBA®
Alleyne Solbol
8:40am-9:40am, Group Fitness Studio
Be prepared to move to hypnotic Latin and
more...
|
| |
CYCLE
|
CYCLE
Stephanie Kraft
8:45am-9:45am, Cycle Studio
Cycle is a fun, exhilarating cardio workout.
more...
|
| |
MIND AND BODY
|
TRADITIONAL YOGA
Osha Ray
9:15am-10:30am, Yoga Studio
Traditional yoga poses / asana, are performed
more...
|
| |
CARDIO ATHLETIC
|
HIIT STRENGTH
Erin Fennell
9:45am-10:45am, Group Fitness Studio
HIIT class is a total body, heart pumping,
more...
|
| |
CYCLE
|
SR CYCLE & SCULPT
Stephanie Kraft
9:50am-10:50am, Cycle Studio
In this class you will do 30 minutes of cycle
more...
|
| |
MIND AND BODY
|
SR YOGA
Julie Smith
10:45am-11:45am, Yoga Studio
This class, geared toward older adults, will
more...
|
| |
DANCE CHOREOGRAPH
|
LINE DANCING
Marla Brandon
12:00pm-1:00pm, Group Fitness Studio
Line dancing is a great form of low impact
more...
|
| |
MIND AND BODY
|
MAT/CHAIR YOGA
Julie Smith
4:15pm-5:15pm, Yoga Studio
Beginner to advanced yoga postures offering
more...
|
| |
SILVER SNEAKERS
|
SS CLASSIC
Pamela Hagens
4:30pm-5:30pm, Group Fitness Studio
Exercise at your own pace with resistance tools
more...
|
| |
MIND AND BODY
|
YOUTH YOGA
Kristin Gore
5:45pm-6:45pm, Yoga Studio
Youth Yoga teaches kids how to deal with stress
more...
|
| |
DANCE CHOREOGRAPH
|
DANCE CLUB CARDIO
Casey Jones
5:45pm-6:45pm, Group Fitness Studio
It’s time to jam like you’re on the
more...
|
| |
CYCLE
|
CYCLE
Jenny Mendenhall
6:15pm-7:15pm, Cycle Studio
Cycle is a fun, exhilarating cardio workout.
more...
|
| SHOW MORE EVENTS >>> |
|
