Zumba®
Alleyne Solbol
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| Date: |
January 21, 8:40 am-9:40am |
| Location: |
Group Fitness Studio |
| Details: |
Be prepared to move to hypnotic Latin and international rhythms. You’ll enjoy this awe-inspiring, muscle pumping, calorie-burning blast as you lose yourself in the music and find yourself in shape. This class is an instructor development program. |
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Upcoming Events
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| TIME |
EVENT |
LOCATION |
| Monday, Jan 21 |
| 5:30am-6:30am |
Chisel & Sculpt |
Group Fitness Studio |
| 8:00am-9:00am |
SS Classic® |
Dance Studio |
| 8:40am-9:40am |
Zumba® |
Group Fitness Studio |
| 8:45am-9:45am |
Cycle |
Cycle Studio |
| 9:15am-10:30am |
Traditional Yoga |
Yoga Studio |
| 9:45am-10:45am |
HIIT Strength |
Group Fitness Studio |
| 9:50am-10:50am |
SR Cycle & Sculpt |
Cycle Studio |
| 10:45am-11:45am |
SR Yoga |
Yoga Studio |
| 12:00pm-1:00pm |
Line Dancing |
Group Fitness Studio |
| 4:15pm-5:30pm |
Mat/Chair Yoga |
Yoga Studio |
| 4:30pm-5:30pm |
SS Classic |
Group Fitness Studio |
| 5:45pm-6:45pm |
Dance Club Cardio |
Group Fitness Studio |
| 5:45pm-6:45pm |
Youth Yoga |
Yoga Studio |
| 6:15pm-7:15pm |
Cycle |
Cycle Studio |
| Tuesday, Jan 22 |
| 5:30am-6:30am |
Cycle |
Cycle Studio |
| 7:15am-8:15am |
Gentle Yoga |
Yoga Studio |
| 8:45am-9:45am |
Cardio Kickboxing |
Group Fitness Studio |
| 9:00am-10:15am |
Vinyasa Yoga |
Yoga Studio |
| 9:15am-10:30am |
Cycle & Circuit TRX® |
Cycle Studio |
| 9:50am-10:50am |
U Jam® Fitness |
|
| 9:50am-10:50am |
Core n More |
Dance Studio |
| 10:30am-11:30am |
SR Yoga |
Yoga Studio |
| 11:00am-12:00pm |
SR Aerobic Fit |
Group Fitness Studio |
| 4:30pm-5:30pm |
Cycle & Sculpt |
Cycle Studio |
| 5:30pm-6:30pm |
Bootcamp |
Group Fitness Studio |
| 6:00pm-7:15pm |
Vinyasa Yoga |
Yoga Studio |
| 6:40pm-7:40pm |
Zumba® |
Group Fitness Studio |
| Wednesday, Jan 23 |
| 5:30am-6:30am |
HIIT Strength |
Group Fitness Studio |
| 7:45am-8:45am |
SR Cardio Fit |
Dance Studio |
| 8:45am-9:45am |
Cycle, Row & Strength |
Cycle Studio |
| 8:45am-9:45am |
Kettlebell |
Group Fitness Studio |
| 9:00am-10:00am |
SS Classic® |
Dance Studio |
| 9:15am-10:30am |
Traditional Yoga |
Yoga Studio |
| 9:50am-10:50am |
World Beatz Cardio & Core |
Group Fitness Studio |
| 9:50am-10:50am |
SR Cycle, Row & Strength |
Cycle Studio |
| 10:45am-11:45am |
Sr Yoga |
Yoga Studio |
| 12:00pm-1:00pm |
Line Dancing |
Group Fitness Studio |
| 5:30pm-6:30pm |
Chisel & Sculpt |
Group Fitness Studio |
| 6:15pm-7:15pm |
Cycle |
Cycle Studio |
| Thursday, Jan 24 |
| 5:30am-6:30am |
Cycle & Sculpt |
Cycle Studio |
| 7:15am-8:15am |
Gentle Yoga |
Yoga Studio |
| 8:40am-9:40am |
Zumba® |
Group Fitness Studio |
| 9:00am-10:15am |
Vinyasa Yoga |
Yoga Studio |
| 9:15am-10:15am |
Cycle Bootcamp |
Cycle Studio |
| 9:50am-10:50am |
Chisel & Sculpt |
Group Fitness Studio |
| 10:30am-11:30am |
SR Yoga |
Yoga Studio |
| 11:00am-12:00pm |
SR Power Tools |
Group Fitness Studio |
| 4:30pm-5:30pm |
Row & Weights |
Group Fitness Studio |
| 5:35pm-6:20pm |
HIIT Strength - NEW CLASS |
Group Fitness Studio |
| 6:00pm-7:15pm |
Vinyasa Yoga |
Yoga Studio |
| 6:30pm-7:30pm |
UJam Fitness® |
Group Fitness Studio |
| Friday, Jan 25 |
| 5:30am-6:30am |
Cycle - LAST CLASS |
Cycle Studio |
| 8:00am-9:00am |
SS Classic® |
Dance Studio |
| 8:45am-9:45am |
Cycle/Kettlebell |
Cycle Studio |
| 8:45am-9:45am |
Iron Bodies |
Group Fitness Studio |
| 9:15am-10:30am |
Yoga w/ Rolling |
Yoga Studio |
| 9:50am-10:50am |
Step TNT |
Group Fitness Studio |
| 10:45am-11:45am |
Advanced Sr Yoga |
Yoga Studio |
| 11:00am-12:00pm |
Bootcamp |
Group Fitness Studio |
| Saturday, Jan 26 |
| 8:15am-9:15am |
Kettlebell |
Group Ftiness Studio |
| 8:15am-9:15am |
Cycle |
Cycle Studio |
| 9:00am-10:30am |
Vinyasa Yoga |
Yoga Studio |
| 9:30am-10:30am |
World Beatz Cardio & Core |
Group Fitness Studio |
| 10:40am-11:40am |
Row & Weights |
Group Fitness Studio |
| Sunday, Jan 27 |
| 1:15pm-2:15pm |
Iron Bodies |
Group Fitness Studio |
| 3:15pm-4:15pm |
Zumba® |
Group Fitness Studio |
| Monday, Jan 28 |
| 5:30am-6:30am |
Chisel & Sculpt |
Group Fitness Studio |
| 8:00am-9:00am |
SS Classic® |
Dance Studio |
| 8:40am-9:40am |
Zumba® |
Group Fitness Studio |
| 8:45am-9:45am |
Cycle |
Cycle Studio |
| 9:15am-10:30am |
Traditional Yoga |
Yoga Studio |
| 9:45am-10:45am |
HIIT Strength |
Group Fitness Studio |
| 9:50am-10:50am |
SR Cycle & Sculpt |
Cycle Studio |
| 10:45am-11:45am |
SR Yoga |
Yoga Studio |
| 12:00pm-1:00pm |
Line Dancing |
Group Fitness Studio |
| 4:15pm-5:30pm |
Mat/Chair Yoga |
Yoga Studio |
| 4:30pm-5:30pm |
SS Classic |
Group Fitness Studio |
| 5:45pm-6:45pm |
Dance Club Cardio |
Group Fitness Studio |
| 5:45pm-6:45pm |
Youth Yoga |
Yoga Studio |
| 6:15pm-7:15pm |
Cycle |
Cycle Studio |
| Tuesday, Jan 29 |
| 5:30am-6:30am |
Cycle |
Cycle Studio |
| 7:15am-8:15am |
Gentle Yoga |
Yoga Studio |
| 8:45am-9:45am |
Cardio Kickboxing |
Group Fitness Studio |
| 9:00am-10:15am |
Vinyasa Yoga |
Yoga Studio |
| 9:15am-10:30am |
Cycle & Circuit TRX® |
Cycle Studio |
| 9:50am-10:50am |
U Jam® Fitness |
|
| 9:50am-10:50am |
Core n More |
Dance Studio |
| 10:30am-11:30am |
SR Yoga |
Yoga Studio |
| 11:00am-12:00pm |
SR Aerobic Fit |
Group Fitness Studio |
| 4:30pm-5:30pm |
Cycle & Sculpt |
Cycle Studio |
| 5:30pm-6:30pm |
Bootcamp |
Group Fitness Studio |
| 6:00pm-7:15pm |
Vinyasa Yoga |
Yoga Studio |
| 6:40pm-7:40pm |
Zumba® |
Group Fitness Studio |
| Wednesday, Jan 30 |
| 5:30am-6:30am |
HIIT Strength |
Group Fitness Studio |
| 7:45am-8:45am |
SR Cardio Fit |
Dance Studio |
| 8:45am-9:45am |
Cycle, Row & Strength |
Cycle Studio |
| 8:45am-9:45am |
Kettlebell |
Group Fitness Studio |
| 9:00am-10:00am |
SS Classic® |
Dance Studio |
| 9:15am-10:30am |
Traditional Yoga |
Yoga Studio |
| 9:50am-10:50am |
World Beatz Cardio & Core |
Group Fitness Studio |
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