Nolensville Recreation Complex Schedule

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Vinyasa Yoga
Kristin Gore

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Date: October 17, 9:00 am-10:15am
Location: Yoga Studio
Details: An energetic form of yoga using fluid movements and breath to flow from one pose to the next.  All levels welcome!



Upcoming Events
  TIME   EVENT   LOCATION
Thursday, Oct 17
  5:30am-6:30am Cycle & Sculpt Cycle Studio
  7:15am-8:15am Gentle Yoga Yoga Studio
  8:40am-9:40am Zumba® Group Fitness Studio
  9:00am-10:15am Vinyasa Yoga Yoga Studio
  9:15am-10:15am Cycle Bootcamp Cycle Studio
  9:50am-10:50am Chisel & Sculpt Group Fitness Studio
  10:30am-11:30am Chair Yoga Yoga Studio
  11:00am-11:45am Zumba Gold® Group Fitness Studio
  4:30pm-5:30pm Row & Weights Group Fitness Studio
  5:35pm-6:20pm HIIT Strength Group Fitness Studio
  6:30pm-7:30pm UJam Fitness® Group Fitness Studio
Friday, Oct 18
  8:00am-9:00am SS Classic® Dance Studio
  8:45am-9:45am Cycle/Kettlebell Cycle Studio
  8:45am-9:45am Iron Bodies Group Fitness Studio
  9:15am-10:30am Intro to Power Yoga Yoga Studio
  9:50am-10:50am Step TNT Group Fitness Studio
  10:45am-11:45am Advanced SR Yoga Yoga Studio
  11:00am-12:00pm Bootcamp Group Fitness Studio
Saturday, Oct 19
  8:15am-9:15am Kettlebell Group Fitness Studio
  8:15am-9:15am Cycle Cycle Studio
  9:00am-10:15am Vinyasa Yoga Yoga Studio
  9:30am-10:30am WB Cardio & Core Group Fitness Studio
  10:40am-11:40am Row & Weights Group Fitness Studio
Sunday, Oct 20
  1:15pm-2:15pm Iron Bodies Group Fitness Studio
  3:15pm-4:15pm Zumba® Group Fitness Studio
Monday, Oct 21
  5:30am-6:30am Chisel & Sculpt Group Fitness Studio
  8:00am-9:00am SS Classic® Dance Studio
  8:15am-8:45am Rolling & Stretch Yoga Studio
  8:40am-9:40am Zumba® Group Fitness Studio
  8:45am-10:00am Cycle & Sculpt Cycle Studio
  9:15am-10:30am Traditional Yoga Yoga Studio
  9:45am-10:45am HIIT Strength Group Fitness Studio
  10:45am-11:45am Chair Yoga Yoga Studio
  12:00pm-1:15pm Line Dancing Group Fitness Studio
  4:15pm-5:30pm Mat/Chair Yoga Yoga Studio
  5:45pm-6:45pm Zumba® Group Fitness Studio
  5:45pm-6:30pm Youth Yoga Yoga Studio
  6:15pm-7:15pm Cycle Cycle Studio
  7:00pm-8:00pm UJam Fitness® Group Fitness Studio
Tuesday, Oct 22
  5:30am-6:30am Cycle Cycle Studio
  7:15am-8:15am Gentle Yoga Yoga Studio
  8:45am-9:45am Cardio Kickboxing Group Fitness Studio
  9:00am-10:15am Vinyasa Yoga Yoga Studio
  9:15am-10:30am Cycle & Circuit TRX® Cycle Studio
  9:50am-10:50am Core n More Group Fitness Studio
  10:30am-11:30am Chair Yoga Dance Studio
  11:00am-12:00pm SR Aerobic Fit Group Fitness Studio
  5:30pm-6:30pm Bootcamp Group Fitness Studio
  6:40pm-7:40pm Zumba® Group Fitness Studio
Wednesday, Oct 23
  5:30am-6:30am HIIT Strength Group Fitness Studio
  7:45am-8:45am SR Cardio Fit Dance Studio
  8:45am-9:45am Cycle, Row & Strength Cycle Studio
  8:45am-9:45am Kettlebell Group Fitness Studio
  9:00am-10:00am SS Classic® Dance Studio
  9:15am-10:30am Traditional Yoga Yoga Studio
  9:50am-10:50am SR Cycle, Row & Strength Cycle Studio
  9:50am-10:50am WB Cardio & Core Group Fitness Studio
  10:45am-11:45am Chair Yoga Yoga Studio
  12:00pm-1:15pm Line Dancing Group Fitness Studio
  5:30pm-6:30pm Chisel & Sculpt Group Fitness Studio
  6:15pm-7:15pm Cycle Cycle Studio
  6:30pm-7:30pm Bollywood Group Fitness Studio
  6:35pm-7:05pm Rolling & Stretch Yoga Studio
Thursday, Oct 24
  5:30am-6:30am Cycle & Sculpt Cycle Studio
  7:15am-8:15am Gentle Yoga Yoga Studio
  8:40am-9:40am Zumba® Group Fitness Studio
  9:00am-10:15am Vinyasa Yoga Yoga Studio
  9:15am-10:15am Cycle Bootcamp Cycle Studio
  9:50am-10:50am Chisel & Sculpt Group Fitness Studio
  10:30am-11:30am Chair Yoga Yoga Studio
  11:00am-11:45am Zumba Gold® Group Fitness Studio
  4:30pm-5:30pm Row & Weights Group Fitness Studio
  5:35pm-6:20pm HIIT Strength Group Fitness Studio
  6:30pm-7:30pm UJam Fitness® Group Fitness Studio
Friday, Oct 25
  8:00am-9:00am SS Classic® Dance Studio
  8:45am-9:45am Iron Bodies Group Fitness Studio
  8:45am-9:45am Cycle/Kettlebell Cycle Studio
  9:15am-10:30am Intro to Power Yoga Yoga Studio
  9:50am-10:50am Step TNT Group Fitness Studio
  10:45am-11:45am Advanced SR Yoga Yoga Studio
  11:00am-12:00pm Bootcamp Group Fitness Studio
Saturday, Oct 26
  8:15am-9:15am Kettlebell Group Fitness Studio
  8:15am-9:15am Cycle Cycle Studio
  9:00am-10:15am Vinyasa Yoga Yoga Studio
  9:30am-10:30am WB Cardio & Core Group Fitness Studio
  10:40am-11:40am Row & Weights Group Fitness Studio
Sunday, Oct 27
  1:15pm-2:15pm Iron Bodies Group Fitness Studio
  3:15pm-4:15pm Zumba® Group Fitness Studio
Monday, Oct 28
  5:30am-6:30am Chisel & Sculpt Group Fitness Studio
  8:00am-9:00am SS Classic® Dance Studio
  8:15am-8:45am Rolling & Stretch Yoga Studio
  8:40am-9:40am Zumba® Group Fitness Studio
  8:45am-10:00am Cycle & Sculpt Cycle Studio
  9:15am-10:30am Traditional Yoga Yoga Studio
  9:45am-10:45am HIIT Strength Group Fitness Studio
  10:45am-11:45am Chair Yoga Yoga Studio
  12:15pm-1:30pm Line Dancing Group Fitness Studio
  4:15pm-5:30pm Mat/Chair Yoga Yoga Studio
  5:45pm-6:45pm Zumba® Group Fitness Studio
  5:45pm-6:30pm Youth Yoga Yoga Studio
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