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Cardio Athletic
Cycle
Dance Choreograph
Mind and Body
Silver Sneakers
Strength Training
Sun
Mon
Tue
Wed
Thu
Fri
Sat
29
30
1
5:30a-6:30am
Cycle
7:15a-8:15am
Gentle Yoga
8:45a-9:45am
Cardio Kickboxing
9:00a-10:15am
Vinyasa Yoga
9:15a-10:30am
Cycle & Circuit TRX®
9:50a-10:50am
Core n More
10:30a-11:30am
Chair Yoga
11:00a-12:00pm
SR Aerobic Fit
5:30p-6:30pm
Bootcamp
6:40p-7:40pm
Zumba®
2
5:30a-6:30am
HIIT Strength
7:45a-8:45am
SR Cardio Fit
8:45a-9:45am
Cycle, Row & Strength
8:45a-9:45am
Kettlebell
9:00a-10:00am
SS Classic®
9:15a-10:30am
Traditional Yoga
9:50a-10:50am
SR Cycle, Row & Strength
9:50a-10:50am
WB Cardio & Core
10:45a-11:45am
Chair Yoga
12:00p-1:15pm
Line Dancing
5:30p-6:30pm
Chisel & Sculpt
6:15p-7:15pm
Cycle
6:30p-7:30pm
Bollywood
6:35p-7:05pm
Rolling & Stretch
3
5:30a-6:30am
Cycle & Sculpt
7:15a-8:15am
Gentle Yoga
8:40a-9:40am
Zumba®
9:00a-10:15am
Vinyasa Yoga
9:15a-10:15am
Cycle Bootcamp
9:50a-10:50am
Chisel & Sculpt
10:30a-11:30am
Chair Yoga
11:00a-11:45am
Zumba Gold®
4:30p-5:30pm
Row & Weights
5:35p-6:20pm
HIIT Strength
6:30p-7:30pm
UJam Fitness®
4
8:00a-9:00am
SS Classic®
8:45a-9:45am
Cycle/Kettlebell
8:45a-9:45am
Iron Bodies
9:15a-10:30am
Intro to Power Yoga
9:50a-10:50am
Step TNT
10:45a-11:45am
Advanced SR Yoga
11:00a-12:00pm
Bootcamp
5
8:15a-9:15am
Kettlebell
8:15a-9:15am
Cycle
9:00a-10:15am
Vinyasa Yoga
9:30a-10:30am
WB Cardio & Core
10:40a-11:40am
Row & Weights
6
1:15p-2:15pm
Iron Bodies
3:15p-4:15pm
Zumba®
7
5:30a-6:30am
Chisel & Sculpt
8:00a-9:00am
SS Classic®
8:15a-8:45am
Rolling & Stretch
8:40a-9:40am
Zumba®
8:45a-10:00am
Cycle & Sculpt
9:15a-10:30am
Traditional Yoga
9:45a-10:45am
HIIT Strength
10:45a-11:45am
Chair Yoga
12:00p-1:15pm
Line Dancing
4:15p-5:30pm
Mat/Chair Yoga
5:45p-6:45pm
Zumba®
5:45p-6:30pm
Youth Yoga
6:15p-7:15pm
Cycle
7:00p-8:00pm
UJam Fitness®
8
5:30a-6:30am
Cycle
7:15a-8:15am
Gentle Yoga
8:45a-9:45am
Cardio Kickboxing
9:00a-10:15am
Vinyasa Yoga
9:15a-10:30am
Cycle & Circuit TRX®
9:50a-10:50am
Core n More
10:30a-11:30am
Chair Yoga
11:00a-12:00pm
SR Aerobic Fit
5:30p-6:30pm
Bootcamp
6:40p-7:40pm
Zumba®
9
5:30a-6:30am
HIIT Strength
7:45a-8:45am
SR Cardio Fit
8:45a-9:45am
Cycle, Row & Strength
8:45a-9:45am
Kettlebell
9:00a-10:00am
SS Classic®
9:15a-10:30am
Traditional Yoga
9:50a-10:50am
SR Cycle, Row & Strength
9:50a-10:50am
WB Cardio & Core
10:45a-11:45am
Chair Yoga
12:00p-1:15pm
Line Dancing
5:30p-6:30pm
Chisel & Sculpt
6:15p-7:15pm
Cycle
6:30p-7:30pm
Bollywood
6:35p-7:05pm
Rolling & Stretch
10
5:30a-6:30am
Cycle & Sculpt
7:15a-8:15am
Gentle Yoga
8:40a-9:40am
Zumba®
9:00a-10:15am
Vinyasa Yoga
9:15a-10:15am
Cycle Bootcamp
9:50a-10:50am
Chisel & Sculpt
10:30a-11:30am
Chair Yoga
11:00a-11:45am
Zumba Gold®
4:30p-5:30pm
Row & Weights
5:35p-6:20pm
HIIT Strength
6:30p-7:30pm
UJam Fitness®
11
8:00a-9:00am
SS Classic®
8:45a-9:45am
Cycle/Kettlebell
8:45a-9:45am
Iron Bodies
9:15a-10:30am
Intro to Power Yoga
9:50a-10:50am
Step TNT
10:45a-11:45am
Advanced SR Yoga
11:00a-12:00pm
Bootcamp
12
8:15a-9:15am
Kettlebell
8:15a-9:15am
Cycle
9:00a-10:15am
Vinyasa Yoga
9:30a-10:30am
WB Cardio & Core
10:40a-11:40am
Row & Weights
13
1:15p-2:15pm
Iron Bodies
3:15p-4:15pm
Zumba®
14
5:30a-6:30am
Chisel & Sculpt
8:00a-9:00am
SS Classic®
8:15a-8:45am
Rolling & Stretch
8:40a-9:40am
Zumba®
8:45a-10:00am
Cycle & Sculpt
9:15a-10:30am
Traditional Yoga
9:45a-10:45am
HIIT Strength
10:45a-11:45am
Chair Yoga
12:00p-1:15pm
Line Dancing
4:15p-5:30pm
Mat/Chair Yoga
5:45p-6:45pm
Zumba®
5:45p-6:30pm
Youth Yoga
6:15p-7:15pm
Cycle
7:00p-8:00pm
UJam Fitness®
15
5:30a-6:30am
Cycle
7:15a-8:15am
Gentle Yoga
8:45a-9:45am
Cardio Kickboxing
9:00a-10:15am
Vinyasa Yoga
9:15a-10:30am
Cycle & Circuit TRX®
9:50a-10:50am
Core n More
10:30a-11:30am
Chair Yoga
11:00a-12:00pm
SR Aerobic Fit
5:30p-6:30pm
Bootcamp
6:40p-7:40pm
Zumba®
16
5:30a-6:30am
HIIT Strength
7:45a-8:45am
SR Cardio Fit
8:45a-9:45am
Cycle, Row & Strength
8:45a-9:45am
Kettlebell
9:00a-10:00am
SS Classic®
9:15a-10:30am
Traditional Yoga
9:50a-10:50am
SR Cycle, Row & Strength
9:50a-10:50am
WB Cardio & Core
10:45a-11:45am
Chair Yoga
12:00p-1:15pm
Line Dancing
5:30p-6:30pm
Chisel & Sculpt
6:15p-7:15pm
Cycle
6:30p-7:30pm
Bollywood - CANCELLED
6:35p-7:05pm
Rolling & Stretch
17
5:30a-6:30am
Cycle & Sculpt
7:15a-8:15am
Gentle Yoga
8:40a-9:40am
Zumba®
9:00a-10:15am
Vinyasa Yoga
9:15a-10:15am
Cycle Bootcamp
9:50a-10:50am
Chisel & Sculpt
10:30a-11:30am
Chair Yoga
11:00a-11:45am
Zumba Gold®
4:30p-5:30pm
Row & Weights
5:35p-6:20pm
HIIT Strength
6:30p-7:30pm
UJam Fitness®
18
8:00a-9:00am
SS Classic®
8:45a-9:45am
Cycle/Kettlebell
8:45a-9:45am
Iron Bodies
9:15a-10:30am
Intro to Power Yoga
9:50a-10:50am
Step TNT
10:45a-11:45am
Advanced SR Yoga
11:00a-12:00pm
Bootcamp
19
8:15a-9:15am
Kettlebell
8:15a-9:15am
Cycle
9:00a-10:15am
Vinyasa Yoga
9:30a-10:30am
WB Cardio & Core
10:40a-11:40am
Row & Weights
20
1:15p-2:15pm
Iron Bodies
3:15p-4:15pm
Zumba®
21
5:30a-6:30am
Chisel & Sculpt
8:00a-9:00am
SS Classic®
8:15a-8:45am
Rolling & Stretch
8:40a-9:40am
Zumba®
8:45a-10:00am
Cycle & Sculpt
9:15a-10:30am
Traditional Yoga
9:45a-10:45am
HIIT Strength
10:45a-11:45am
Chair Yoga
12:00p-1:15pm
Line Dancing
4:15p-5:30pm
Mat/Chair Yoga
5:45p-6:45pm
Zumba®
5:45p-6:30pm
Youth Yoga
6:15p-7:15pm
Cycle
7:00p-8:00pm
UJam Fitness®
22
5:30a-6:30am
Cycle
7:15a-8:15am
Gentle Yoga
8:45a-9:45am
Cardio Kickboxing
9:00a-10:15am
Vinyasa Yoga
9:15a-10:30am
Cycle & Circuit TRX®
9:50a-10:50am
Core n More
10:30a-11:30am
Chair Yoga
11:00a-12:00pm
SR Aerobic Fit
5:30p-6:30pm
Bootcamp
6:40p-7:40pm
Zumba®
23
5:30a-6:30am
HIIT Strength
7:45a-8:45am
SR Cardio Fit
8:45a-9:45am
Cycle, Row & Strength
8:45a-9:45am
Kettlebell
9:00a-10:00am
SS Classic®
9:15a-10:30am
Traditional Yoga
9:50a-10:50am
SR Cycle, Row & Strength
9:50a-10:50am
WB Cardio & Core
10:45a-11:45am
Chair Yoga
12:00p-1:15pm
Line Dancing
5:30p-6:30pm
Chisel & Sculpt
6:15p-7:15pm
Cycle
6:30p-7:30pm
Bollywood
6:35p-7:05pm
Rolling & Stretch
24
5:30a-6:30am
Cycle & Sculpt
7:15a-8:15am
Gentle Yoga
8:40a-9:40am
Zumba®
9:00a-10:15am
Vinyasa Yoga
9:15a-10:15am
Cycle Bootcamp
9:50a-10:50am
Chisel & Sculpt
10:30a-11:30am
Chair Yoga
11:00a-11:45am
Zumba Gold®
4:30p-5:30pm
Row & Weights
5:35p-6:20pm
HIIT Strength
6:30p-7:30pm
UJam Fitness®
25
8:00a-9:00am
SS Classic®
8:45a-9:45am
Cycle/Kettlebell
8:45a-9:45am
Iron Bodies
9:15a-10:30am
Intro to Power Yoga
9:50a-10:50am
Step TNT
10:45a-11:45am
Advanced SR Yoga
11:00a-12:00pm
Bootcamp
26
8:15a-9:15am
Kettlebell
8:15a-9:15am
Cycle
9:00a-10:15am
Vinyasa Yoga
9:30a-10:30am
WB Cardio & Core
10:40a-11:40am
Row & Weights
27
1:15p-2:15pm
Iron Bodies
3:15p-4:15pm
Zumba®
28
5:30a-6:30am
Chisel & Sculpt
8:00a-9:00am
SS Classic®
8:15a-8:45am
Rolling & Stretch
8:40a-9:40am
Zumba®
8:45a-10:00am
Cycle & Sculpt
9:15a-10:30am
Traditional Yoga
9:45a-10:45am
HIIT Strength
10:45a-11:45am
Chair Yoga
12:15p-1:30pm
Line Dancing
4:15p-5:30pm
Mat/Chair Yoga
5:45p-6:45pm
Zumba®
5:45p-6:30pm
Youth Yoga
6:15p-7:15pm
Cycle
7:00p-8:00pm
UJam Fitness®
29
5:30a-6:30am
Cycle
7:15a-8:15am
Gentle Yoga
8:45a-9:45am
Cardio Kickboxing
9:00a-10:15am
Vinyasa Yoga
9:15a-10:30am
Cycle & Circuit TRX®
9:55a-10:55am
Core n More
10:30a-11:30am
Chair Yoga
11:00a-12:00pm
SR Aerobic Fit
5:30p-6:30pm
Bootcamp
6:40p-7:40pm
Zumba®
30
5:30a-6:30am
HIIT Strength
7:45a-8:45am
SR Cardio Fit
8:45a-9:45am
Cycle, Row & Strength
8:45a-9:45am
Kettlebell
9:00a-10:00am
SS Classic®
9:15a-10:30am
Traditional Yoga
9:50a-10:50am
SR Cycle, Row & Strength
9:50a-10:50am
WB Cardio & Core
10:45a-11:45am
Chair Yoga
12:00p-1:15pm
Line Dancing
5:30p-6:30pm
Chisel & Sculpt
6:15p-7:15pm
Cycle
6:30p-7:30pm
Bollywood - CANCELLED
6:35p-7:05pm
Rolling & Stretch
31
5:30a-6:30am
Cycle & Sculpt
7:15a-8:15am
Gentle Yoga
8:40a-9:40am
Zumba®
9:00a-10:15am
Vinyasa Yoga
9:15a-10:15am
Cycle Bootcamp
9:50a-10:50am
Chisel & Sculpt
10:30a-11:30am
Chair Yoga
11:00a-11:45am
Zumba Gold®
4:30p-5:30pm
Row & Weights
5:35p-6:20pm
HIIT Strength-CANCELLED
6:30p-7:30pm
UJam Fitness® - CANCELLED
1
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